Marshmallow Mateys for breakfast?

patebishop
patebishop Posts: 31 Member
edited December 2024 in Food and Nutrition
This cereal is the off-brand of Lucky Charms just for anyone that didn't know. I noticed it has an A rating on CalorieCount's website despite the sugar content. It only has 120 calories per cup. Would this be a good choice for breakfast besides the sugar content?

Replies

  • chachadiva150
    chachadiva150 Posts: 452 Member
    Why not? It's food like anything else. It all depends on your program and how you are planning your sugar/carbs.
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