Ripped In 30 after 30 DS results
Options
Replies
-
Thanks. I want to do 6 Week 6 Pack next! Eventually Insanity or P90X.
I'm a big Jillian fan because it's only 20-25 minutes per day and you definitely see results. She is a great motivator.0 -
good job dude, I've just finished my 30DS for the day (day 9 level 1) I hope my results are anywhere near as good as yours. I'm also staying a little under my calorie allowance and am running about 2 miles a day Monday to Friday. I've got some pics I took on day 3 and some from my holiday last year before I changed my lifestyle, that I'll be sharing when I've finished the 30DS. I'll be getting a copy of RI30 next. I've already got her metabolism boosting fat burning DVD, which I was going to do after the 30DS, but I might do the RI30 before that one now, seeing how effective it is
Keep up the great work0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!