Spinach Burgers (Pinterest)

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  • klakers3
    klakers3 Posts: 189 Member
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    Yum! Sounds delicious!
  • caitles14
    caitles14 Posts: 89
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    those look absolutely delicious! i copied the recipe so i can try them :) thanks!
  • slimgal613
    slimgal613 Posts: 56
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    That sounds delicious. My husband and son would not eat it, but yay...more for me.
  • briyowes
    briyowes Posts: 757 Member
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    bump!
  • jennadelane
    jennadelane Posts: 127 Member
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    Tried this tonight on a sandwich thin, pretty good! Next time I will use a little less garlic powder though. I added the nutritional information (used the recipe calculator!) to the database under the name Spinach Burgers (Pinterest). Only 130 calories per patty!
  • madcitygal
    madcitygal Posts: 44
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    bump
  • socalgirl68
    socalgirl68 Posts: 85
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    what can i sub for the bread crumbs and cheese?
  • skullik
    skullik Posts: 142 Member
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    bump
  • glittersoul
    glittersoul Posts: 671
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    bump
  • jyorkj
    jyorkj Posts: 2
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    Sounds wonderful. Thanks for posting
  • Pattywack74
    Pattywack74 Posts: 88
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    bump...thank you
  • LJCannon
    LJCannon Posts: 3,636 Member
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    I teach high school Culinary Arts and Food & Nutrition and I'm always looking for new recipes for my students to try. Today we did a Pinterest lab and made Spinach Burgers (our healthy option). The kids gobbled them up and they were absolutely delicious! Whomever came up with this recipe is a genius! :) PS. They do have a bit of a kick to them, but you could easily cut back on the red pepper or omit completely.

    Spinach Burgers
    10 oz thawed and well drained frozen spinach
    2 egg whites
    1 egg
    1/4 c diced onion
    1/2 c lowfat shredded cheddar cheese
    1/2 c bread crumbs
    1 tsp red pepper flakes
    1 tsp salt
    1/2 tsp garlic powder

    Mix all ingredients well in a bowl. Form into 4 burger sized patties, or you can make smaller spinach balls. Heat a non-stick skillet over medium high heat and spray with cooking spray. Cook for 4-6 minutes on each side until browned. Serve on your choice of bread product, or eat them "naked".

    ENJOY!!!

    This sounds GREAT!! Thank You for sharing it!!
  • Jgen62
    Jgen62 Posts: 66
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    Tried this tonight on a sandwich thin, pretty good! Next time I will use a little less garlic powder though. I added the nutritional information (used the recipe calculator!) to the database under the name Spinach Burgers (Pinterest). Only 130 calories per patty!

    Thank you so much.
  • maggie4097
    maggie4097 Posts: 156
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    Looks delish!
  • heather_9931
    heather_9931 Posts: 21
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    bump
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
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    thanks x
  • hazev74
    hazev74 Posts: 252 Member
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    bump thanks!
  • kelleymj
    kelleymj Posts: 102 Member
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    bump! thanks!!
  • fayglet
    fayglet Posts: 72 Member
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    Bump!!!
    I looove spinach!
  • sarahrichards81
    sarahrichards81 Posts: 79
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    Bump - look amazing. Thanks

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