Body difference in one week.....

Diary_Queen
Diary_Queen Posts: 1,314 Member
Well, lookie here!!! I've been making an effort to work out just a bit each day.... walking at lunch, walking after work and doing my regular workout classes on Monday & Friday with a big burn run/walk on Sunday. It's not only keeping me motivated, but I am starting to feel better. I'm cutting my sodium as much as I can and staying away from so much processed food. Here are some results. I felt kinda pretty today!

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Replies

  • noturshorte
    noturshorte Posts: 56 Member
    the images are too big darlin, we can't see the second pic!
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    The pics are a bit too big, but I can't wait to see them once they are fixed!
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    Ok, all fixed!!! Thanks for stopping by :)))
  • ArtemisMoon
    ArtemisMoon Posts: 144
    I was able to see both by right clicking and slecting view image. It made them full screen. For only being a week you can see distinct differences in how your body curves. Pretty impressive!
  • Rain_253
    Rain_253 Posts: 26 Member
    I can see the pic fine. Keep up the great work! I can tell a difference :)
  • AABru
    AABru Posts: 610 Member
    wooohooo! A waist!:drinker:
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    Incredible!!
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    Thanks so much! I know... I have some waist appearing again. I go back and forth from apple to hourglass to pear to apple... who knows, I might end up as a dragonfruit or a desk chair by the time I'm done LOL
  • kcoftx
    kcoftx Posts: 765 Member
    Very visible difference! Wow! Keep it up! Keep it. It will motivate the heck out of you.
  • sanjoparolas
    sanjoparolas Posts: 549 Member
    Terrific results and a great motivator to keep at it!
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    keep it up!!!! Great work!!!!!
  • hoppinfroggin22
    hoppinfroggin22 Posts: 165 Member
    nice!! i can see a big difference!! congrats
  • bethb4
    bethb4 Posts: 48
    wow!! Nice job girl =]
    (i copied the image link and pasted to a new tab)
  • rungirl1973
    rungirl1973 Posts: 2,559 Member
    Wow, what a difference a week makes!
    Keep up the good work!
  • noturshorte
    noturshorte Posts: 56 Member
    wow did your waist shrink! that's what I need to work on :) keep it up!
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    @Noturshorte - I've been doing a lot of stairs and a bunch of russian twists, weighted sit ups, and weighted side bends to work my obliques. it seems to help a whole lot. there's a turbo jam abs video that's really good too. its almost all standing ab stuff and the laying down ab stuff isnt so centered on one's tailbone - some videos are and those kill me!
  • jenniejengin
    jenniejengin Posts: 784 Member
    keep up the good work
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    it's hard to see a difference mainly because the clothes are completely different the first pic you're wearing a looser cotton t and loose shorts and the second you're wearing spandexy type things, so yeah you're going to look tighter in the second pic just because of the difference in clothes.

    in any case, keep up the good work. how many inches did you lose in a week?
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