What Protein is in YOUR lunch bag?

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Replies

  • Yisaak
    Yisaak Posts: 7
    gonna try that brownie recipe, Thank You
  • AFluffyNyamma
    AFluffyNyamma Posts: 99 Member
    Chicken breasts, I love them!! Variety of protein bars.
  • braga1992
    braga1992 Posts: 23
    Intek Evolution Protein powder is my # 1 supplement. Along with beans, cottage cheese, deli turkey, veggie burgers, chicken breast, chicken strips, tuna, Flounder, salmon, tilapia, greek yogurt, and eggs. I eat a very high protein diet lol.
  • weisegirl1119
    weisegirl1119 Posts: 122 Member
    Bump
  • lillebanon
    lillebanon Posts: 214 Member
    Greek yogurt
    almonds
    eggs
    beans
    cottage cheese
    colby jack cubes
    whey
  • nickyfm
    nickyfm Posts: 1,214 Member
    - Oven roasted chickpeas
    - Roasted Soy Nuts
    - Greek yoghurt
    - Cheese sticks
    - Nut bars
    - Boiled eggs
    - Canned tuna
    - Quest bars
  • Rosalindgr
    Rosalindgr Posts: 148 Member
    Black bean soup
    hummus
    pb and banana
    almonds****my fav
    tonight I have Special K protein bar
  • kazzsjourney
    kazzsjourney Posts: 674 Member
    Tahini or peanut butter on bananas....i will sometimes do a double scoop on protein powder in my protein shake...boiled eggs...nuts
  • Yisaak
    Yisaak Posts: 7
    I've been addicted to black bean brownies lately. http://www.food.com/recipe/black-bean-brownies-gluten-free-255239 I use a modified version of this recipe with less sugar, and added peanut butter. It's sooo good and there's a ton of protein and fiber in there. Mmmmmm!

    I usually eat 2 eggs for lunch, though.

    Made the brownies, thank you so much for the recipe, good option! I like variety.
  • Teachinjen
    Teachinjen Posts: 88 Member
    I love intek Evolution protein powder.....My favorite are the orange creamsicle and the caramel latte......I have several people that didn't like other protein powders, to try this brand, and they love it!
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Today's lunch bag snacks:
    - banana (no protein there though)
    - boiled egg
    - peanut butter sandwich (1 slice of grainy bread with no added salt or sugar pb)
    - cherry tomatoes
    - apricot oatmeal slice (home made but not that great, it's a bit dry)
    plus my lunch
    - red curry tofu and veggies with brown rice.
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
    Bump

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