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Running NSV
petergarcia82
Posts: 122 Member
I have been working on C25k for awhile and I have been repeating days so I finally decided to give the Week 5 Day 3 a go. I was thinking 20 minute run, I won't be able to do but I can at least see how long and far I can run. Well the only break I did was about 20 seconds to drop off my redbox movie but I did the full 20 minute run. It was one of my slowest runs but I still was able to do it for 20 minutes straight.
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Replies
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Awesome job!!!!! I just graduated from C25k this past weekend and there were many times I was not sure that I'd be able to do it during the program, but I did! Just keep sticking with it and listen to your body. Making those gains every week is so rewarding. Keep it up!0
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well done!! im on week 2! cant wait to get further on!0
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Well done you!! It is such a fabulous achievement when you do it isn't it? I've just done W4D1 today and wasn't looking forward to the 5 min runs but I managed. Ok it's not like I've run a marathon but it is a huge milestone for me!
Keep up the good work - you should be proud of yourself!
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HUGE accomplishment! Congrats! I did that run maybe two weeks ago and was equally shocked I did the whole thing!0
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That is something to be proud of, good job!!! I know the feeling of running 20 min it is a good feeling...keep up the hard work!
I was you at this time last year, I am now running 5-10km a few times a week...keep pushing and see where you are in a year from now.0 -
that is a great nsv, congrats
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C25K graduate here -- YOU CAN DO IT....
congrats so far!! youll be bragging about finishing it in no time 0 -
Awesome job. Keep up the good work.0
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That is awesome! And a great accomplishment! I began Week 5 today, so we are on a very similar track! Good luck! We'll get it done!!!!0
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well done, its how it begins, stick with it!!0
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Yeeeehaaa! Well done!
there is no stopping you now! Keep going!0 -
That's awesome!! Keep up the great work!! 0
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AWESOME job!! 0
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Congrats! It was that 20 minute run that made me realize that I can do it, finish the program and eventually run a 5K. Great NSV!0
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Awesome job! Keep it up!0
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Thanks all. When you go from at the most an 8 minute run to 20 you first think no way but then when you do it you feel like you are well on your way to tackle a 5k. Granted I have repeated days because I did not fare so well so this program will take me 5 or 6 more weeks than it's planned for but it feels great. I plan on running in a 5k by Dec. If I can keep it up I may be running one a couple months before.0
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Way to go! I have an NSV moment Saturday on my run...I ran 19 out of 23 minutes!
Great work...keep it up!0 -
Way to go! I have an NSV moment Saturday on my run...I ran 19 out of 23 minutes!
Great work...keep it up!
Same to you0
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