Day 1 to day 90 progress w/pics

usc2626
usc2626 Posts: 186
edited December 2024 in Success Stories
Down 20 lbs so far and starting to get some cuts. Hopefully another 30 days the abs will start showing. I also took some back pics this time, wish I'd done it the previous times for some reference.

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2012-03-05_21-31-53_812.jpg
2012-04-06_06-24-26_332.jpg
2012-05-07_06-10-47_294.jpg
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Replies

  • cbenj09
    cbenj09 Posts: 21 Member
    Looking awesome!! Keep it up!!!m That is GREAT progress in 30 days, wow!! - My husband has your body type, though I think he may be starting at the 212 mark. But, this will at least give him some insight... MFP WORKS!!!
  • phillbis
    phillbis Posts: 353 Member
    Nice job! What are you doing to get such good results?
  • kelleymj
    kelleymj Posts: 102 Member
    Awesome job!!
  • usc2626
    usc2626 Posts: 186
    Nice job! What are you doing to get such good results?

    Just staying within my macro limits and weight lifiting (mostly full body compound movements) three days a week with ab workouts on off days. Nothing very fancy just simple routine.
  • laceylou0702
    laceylou0702 Posts: 226 Member
    So cool thanks for sharing! Keep up the great work!
  • gmlanning
    gmlanning Posts: 1
    Wow good job. You can really see the difference in the stomach. Really tightening up there! Keep up the good work and you'll see those abs in no time!
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