I am a RUNNER!
TheKitsune6
Posts: 5,798 Member
Finally I feel like I have a real success story!
Last year I quit smoking and started C25K. For years I believed I could never be a runner because of my exercise induced asthma. I clung to that excuse hard because... I wasn't ready. Then I saw a picture of myself and decided enough was enough - I can at least try. It took me a while to finish C25K. I spent almost a full month on one "week" working my way through it. Finally I did it!
After that I started doing some runs with a co worker and she said "Hey! Let's train for the Safari Park Half Marathon!" I had no idea what to say, I was terrified! But I agreed and after tons of research we started our training in December. It has been HARD. There has been pain, blisters, injuries, realizing the need for GOOD SHOES and how expensive they are! I've been emotionally through the wringer and come over better for it. I spent one long run puking for two miles before I finally had to stop.
Yesterday I successfully ran 13.1 miles in 2 hours and 21 minutes. My average pace was 10:48 minute mile. It was amazing. I wouldn't trade it for anything and I will definitely do it again.
Never give up! We are limited only by what we choose for ourselves!
FOR THOSE THAT ARE INTERESTED! After completing the C25K plan, I roughly used the plan http://www.coolrunning.com/engine/2/2_4/134.shtml on that website. My running partner and I customized it to fit our schedules a bit better - what we ended up with was: Hills on Tuesday, Speed on Wednesday, Feel good relax 4 mile run on Friday, long run on Saturday (sometimes Sundays if other plans got in the way).
Last year I quit smoking and started C25K. For years I believed I could never be a runner because of my exercise induced asthma. I clung to that excuse hard because... I wasn't ready. Then I saw a picture of myself and decided enough was enough - I can at least try. It took me a while to finish C25K. I spent almost a full month on one "week" working my way through it. Finally I did it!
After that I started doing some runs with a co worker and she said "Hey! Let's train for the Safari Park Half Marathon!" I had no idea what to say, I was terrified! But I agreed and after tons of research we started our training in December. It has been HARD. There has been pain, blisters, injuries, realizing the need for GOOD SHOES and how expensive they are! I've been emotionally through the wringer and come over better for it. I spent one long run puking for two miles before I finally had to stop.
Yesterday I successfully ran 13.1 miles in 2 hours and 21 minutes. My average pace was 10:48 minute mile. It was amazing. I wouldn't trade it for anything and I will definitely do it again.
Never give up! We are limited only by what we choose for ourselves!
FOR THOSE THAT ARE INTERESTED! After completing the C25K plan, I roughly used the plan http://www.coolrunning.com/engine/2/2_4/134.shtml on that website. My running partner and I customized it to fit our schedules a bit better - what we ended up with was: Hills on Tuesday, Speed on Wednesday, Feel good relax 4 mile run on Friday, long run on Saturday (sometimes Sundays if other plans got in the way).
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Replies
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Great job!! Such a great story. Congrats!0
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THAT is fantastic. i am so inspired bu this! i started doing the C25K last year, but around week 5 stalled out. i am back to 290 pounds and afraid to start again. i know I was more fit when running and you inspire me to want to do it again. thank you.0
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That's awesome to hear!! What a great feeling!0
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Fantastic! Keep up the good work!0
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Wow, congrats! My long term goals are to run a 1/2 and then a marathon someday. Awesome job and great pace!0
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Congratulations! Your story is an inspiration. Thank you for sharing. So, when is the full marathon? LOL.0
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fantastic! you should be super proud.0
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Finally I feel like I have a real success story!
Last year I quit smoking and started C25K. For years I believed I could never be a runner because of my exercise induced asthma. I clung to that excuse hard because... I wasn't ready. Then I saw a picture of myself and decided enough was enough - I can at least try. It took me a while to finish C25K. I spent almost a full month on one "week" working my way through it. Finally I did it!
After that I started doing some runs with a co worker and she said "Hey! Let's train for the Safari Park Half Marathon!" I had no idea what to say, I was terrified! But I agreed and after tons of research we started our training in December. It has been HARD. There has been pain, blisters, injuries, realizing the need for GOOD SHOES and how expensive they are! I've been emotionally through the wringer and come over better for it. I spent one long run puking for two miles before I finally had to stop.
Yesterday I successfully ran 13.1 miles in 2 hours and 21 minutes. My average pace was 10:48 minute mile. It was amazing. I wouldn't trade it for anything and I will definitely do it again.
Never give up! We are limited only by what we choose for ourselves!
Congrats!! That is an awesome story of personal achievement through hard work and determination!!0 -
Congratulations!!0
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OK, I think you are my new hero... lol.... I'm trying to do the exact same thing... i quit smoking a few weeks ago along with the diet... I have about 100 lbs to lose but just started the C25K on Saturday... today will be day Week one day 2... I'm really glad to see that you did it!!
thanks! 0 -
Congratulations! Your story is an inspiration. Thank you for sharing. So, when is the full marathon? LOL.
Haha! I've decided the half is my limit, I just don't want to invest the time in a full marathon. I like doing the half's and some obstacle courses (Did Warrior Dash and coming up next is a 10k mudrun!)0 -
Having just completed something similar myself I can attest to how hard it truly is. Congratulations to you on your awesome accomplishment!0
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What a wonderful, wonderful accomplishment! You should be so proud of yourself! Keep up the good work and I'll be watching for your, "I ran my first marathon" post! :happy:0
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Awesome success story!!!
I just recently started a running program and I figure it will take me a long time to really be able to run.0 -
THAT is fantastic. i am so inspired bu this! i started doing the C25K last year, but around week 5 stalled out. i am back to 290 pounds and afraid to start again. i know I was more fit when running and you inspire me to want to do it again. thank you.
You can do it! I always recommend the program, sticking to it can be hard but YOU CAN DO IT!
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congrats! I run my first half marathon on June 2nd.0
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This is great, congrats are in order for you on an amazing job! You ARE a Runner:flowerforyou:0
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WOW! You are a rock star. That seems like a very impressive pace for your first half marathon. Great work - very inspiring.0
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Wow, congrats! My long term goals are to run a 1/2 and then a marathon someday. Awesome job and great pace!
You can totally do it! Just remember to slowly increase your mileage (we generally added .5 to 1 mile per week to our long run) and don't forget to train speed and hills (seperately)!!0 -
Congratulations!! You set a goal, worked through some major obstacles and acheived it!! Congrats! enjoy your success, get some good recovery rest and set your next goal. As a runner myself, I understand that feeling of pushing through a long training run and seeing the results at the finish line. You are a runner!! 0
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This is a great story I'm currently on week 4 and would like one day to enter myself into a marathon. Loving hearing about people who've achieved it. Keep up the great work 0
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Great success story, funny that I just started looking into that program today!0
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Loved reading your story. Congrats! 0
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OK, I think you are my new hero... lol.... I'm trying to do the exact same thing... i quit smoking a few weeks ago along with the diet... I have about 100 lbs to lose but just started the C25K on Saturday... today will be day Week one day 2... I'm really glad to see that you did it!! thanks!
You can do it! Just stick to it and don't give up! When your legs are screaming and you're mind is telling you that it's okay to stop and walk for a minute, just push to the end! That's when you know it's working 0 -
I can't run that fast even for a 5k - that is amazing - great job!!!0
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congrats! I run my first half marathon on June 2nd.
You'll be AWESOME! Best of luck! 0 -
Congratulations and great story!0
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Thanks for the inspiration! I started yesterday with getting in shape and trying to figure out what works for me. The fact that you admit week one takes more then just a week.. makes me feel less intimidated! I'm starting off with few weeks of walking and then want to ease in to C25K! Thanks again and keep up the great work!0
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What a fantastic story, way to go!0
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Great success story, funny that I just started looking into that program today!
I -highly- recommend it As long as you don't give up you will never fail! 0
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