Melt The Belly Fat Book by Prevention
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pocahontas63
Posts: 10
I just purchased this new book by Prevention, has anyone read it yet and if so have you gotten good results. I also wonder about exercise - is it best that I work out in the evening or in the mornings, does it matter?
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I just looked at this book also, can't wait to see what others say.0
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I have joined the local gym and usually my gym work out when its convenient.
I do some classes in the evening - body pump and pilates classes in the morning as these are scheduled.
I try not to stress about what time I should do my gym work out as then I won't enjoy it.
Good luck0 -
Bump. I've definitely got a blob of fat sitting on my stomach that I would love to get rid of.0
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