100 lbs down from my highest weight *pictures*
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Wonderful you!!!! Thanks for sharing with us.0
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Wow, you look amazing Congratulations! Keep up the fabulous job!0
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Just amazing! You are an inspiration! Never stop.0
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awesome0
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wow Congratulation you look amazing and always had a Pretty Smile0
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Congrats! You look amazing!0
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Wow! Great job!!! I hope to have pictures like you in the near future.0
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WOW you are amazing what a fantastic transformation thanks for sharing0
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:happy: congradulations, you look terrific0
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you look amazing! thanks for sharing your progress0
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You look amazing! Congratulations and great job.0
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What a great journey. You look so happy. Congratulations!!0
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Congratulations! Very inspirational!0
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You look great! You're glowing in your last picture!0
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Beautiful, simply beautiful. Your smile. Good job on the weight loss!0
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Wow! I've glanced at your photos a while ago but I've read your story and stats and I see that we have the same height and body type. Is your ultimate goal weight 145? I'm worried I'll look a little unhealthy in the 140's even though I have a medium frame too. :ohwell:0
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Fantastic job!0
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Wow, you look amazing!0
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Finally! Someone else who use wii dancing games! You look great! Good job!0
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Congratulations!
Hopefully I can be as successful.0 -
You look amazing! Awesome job- keep up the good work!!
&Happy Birthday0 -
Awesome! Lookin terrific!0
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That is awesome!! Congrats!!0
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What a great story! I love your attitude - even your little additional story about your husband shows how positive you are. I agree with everyone else who says you look wonderful!
I checked out your link to HiitsDan's page and read (and read, and read, and read...). I have to say, I feel really dumb. I just don't get all the numbers and initials.
Is there any super-duper simple explanation? Like "just never eat below your BMR" and "never over your __________"?
Also, I'm curious about how you're tweaking your protein, fat and carbs.
If you don't have time to go into all this with me, I totally understand! (I'm sure your a busy mama!!) If so, though, that would be sweet!
Congrats again.0 -
great work! You should feel very proud!!!0
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Amazing! You look great! You're such an inspiration to the rest of us!!0
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Great job!! Thanks for sharing.0
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I'll try not to bore you too much with my "story". My name is Amber. I'll be 26 this Tuesday. SAHM of 1 year old twins. I recently hit a major milestone of 100 lbs less than my highest known weight so I thought this would be a good time to share my progress so far. I started MFP on June 1st of last year; about 4 months after having my twins. I lost the majority of my weight following MFP suggestions of 1200-1500 calories and hit a major wall after about 9 months straight of that. A very sweet MFP friend ran some numbers for me and I am now losing weight again by eating around 1700 calories a day and really focusing on my carbs, fat, and protein. I really feel this is a much more sustainable way to lose weight than the 1200 calories I started with. Go here if you're interested http://www.myfitnesspal.com/topics/show/538381-in-place-of-a-road-map . I'm so overwhelmed by all of the info so I'm just thankful for my dear MFP friend who was willing to do the math for me. Ok, enough of me talking about things I don't even fully understand.....here are my stats and pictures
Oh, as far as exercise goes... I started out slow with Wii Fit, I still love burning calories with Dance Central and Dance Central 2 on XBox with Kinect (SO fun!!), I've done 30 Day Shred twice in the last 3 months, I go to the gym 2 days a week for a spin class and elliptical and/or treadmill.
5' 7" with a medium-large frame
HW- 286
MFP SW- 257.4
CW- 186
Next goal- 157.4 (100 lbs down from MFP SW)
UGW- 143 (HALF of my highest weight)
April 2009 at my highest weight.
From around the same time
May 2011 257 lbs
October 2011 214 lbs
December 2011 203 lbs
A few weeks ago 190ish
Yesterday 186
So that's my journey so far. Thanks for reading.
Absolutely stunning success, I hope in the near future I can be just as great a success, thanks for the inspiration!!!0 -
awesome weight loss, keep it up you're doing great!!0
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wow you look so much younger! amazing job! You look fabulous thanks for sharing0
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