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itchy and twitchy muscles

Alzzak
Alzzak Posts: 89 Member
edited December 2024 in Fitness and Exercise
After a workout, my muscles start spazing out in little patch areas. And for days following they itch. I am kind of new at this, and was wondering if this is common or am I just weird?

Replies

  • Alzzak
    Alzzak Posts: 89 Member
    Guess I am just weird
  • makeitbetter
    makeitbetter Posts: 40
    I don't know about the itching, but drinking plenty of water and stretching should help the spasms.
  • Alzzak
    Alzzak Posts: 89 Member
    thank you
  • FungusTrooper
    FungusTrooper Posts: 227 Member
    It's pretty normal, dude. Just Google for it. A lot of people get it, and some don't.

    As makeitbetter said though, there are things you can do to lessen it, like making sure you're super hydrated. Still, it's not a bad thing, just means you were working the muscles!
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