ripped in 30 and clean eating results with pics
myskinnyjourney
Posts: 50 Member
well this was me 3 months ago at 130 pounds now im at 120pounds and my height is 5'5 this past month i have been doing only ripped in 30 and eating very clean ...before that i was doing ripped in 30 and running but my diet wasnt that clean just goes to show diet is really important aswell..
these are my results...
day 90
day 1 side
day 90 side
these are my results...
day 90
day 1 side
day 90 side
0
Replies
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Damn! Great results!0
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The perfect combo- clean eating and exercise....well done!0
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Wow! VERY well done! You look fantastic!0
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Excellent results well done you look fab!0
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Thankyou everyone....when you get to see results thats when you get even more motivated...i cannot wait to see how i would look 2months from now with this clean eating and exercise combo...0
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Great Job! I started clean eating and the 30 day shred about 3 weeks ago and wish I had taken pictures or at least measurements. Keep up the hard work, your doing fantastic!0
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Cant's see pictures but great job!0
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Great results - look at that tummy! I'm only on day 4 and hating it, but this makes me want to keep going. :happy:0
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Holy sticks! Look at that six-pack! As soon as I've finished 30DS, I have to go on to Ripped in 30!0
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