Less than one week and already a difference! (pics)

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graves2102
graves2102 Posts: 38
in Success Stories
Literally less than a week since I started using MFP and the difference, although a little small, is there already!
I'm eating 1,250 calories a day- I'm only drinking water (allowing myself one cup of tea a day!) and am not snacking between meals. I've been trying to do at least 40 minutes of exercise a day, and it's been so much easier than I ever could have imagined! I'm absolutely addicted to cycling and I do two sessions of yoga to tone up my tummy. This site is so inspiring, and I really don't know what I would have done without it.

On 3rd May I was 190lbs
Today, 8th May, I am 183lbs!

I am 5'7" and my goal weight is 135-140lbs. Wish me luck!

Screenshot2012-05-08at100003.png
Screenshot2012-05-08at100114.png

Replies

  • KateRepine
    KateRepine Posts: 60 Member
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    Great job - keep it up!:wink:
  • thiscanbedone
    thiscanbedone Posts: 84 Member
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    Really good job!! Amazing difference in just 1 week :drinker:
  • brent4722
    brent4722 Posts: 8 Member
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    Nice job! I'm also in just a week plus two days. down 7 pounds. Guess I better get my before pics huh? lol...don't wanna scare everyone! Keep up the good work.
  • graves2102
    graves2102 Posts: 38
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    Thanks so much everyone! I also feel a happier, more positive person :D
  • december8teen
    december8teen Posts: 107
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    Wow, amazing! Great job there. *thumbs up*
  • FitBunnyEm
    FitBunnyEm Posts: 320
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    hey, well done, in a week you've made such a difference...ive been on here two weeks now...keep up the gud work.x
  • ScientistStudy
    ScientistStudy Posts: 249 Member
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    The difference in 1 week is amazing! This makes me feel confident too because I look very similar to you. Maybe I should take up yoga and cycling :laugh:
  • mali240
    mali240 Posts: 126
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    holyyy one week thats amazing
  • aneexer
    aneexer Posts: 29
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    Amazing!! Good on you, keep up the great work!! :happy:
  • WRXymama
    WRXymama Posts: 342 Member
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    You started the same day when I did!! I'm kicking myself for not taking "before" pics. I think they will be a huge motivator! Keep up the great work!!
  • carieblack619
    carieblack619 Posts: 26 Member
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    Good luck. You are keeping me motivated. I have a hard time eating well when my husband and kids do not so I find it hard to lose the weight. I weigh 169 right now and my goal is 135-140.
  • michellecatherine71854
    michellecatherine71854 Posts: 15
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    Great Job! Just be sure you NEVER feel deprived. That is the difference between a DIET and a LIFESTYLE CHANGE. If you want it, eat it! (But also log it and track it.) :)
  • Ding724
    Ding724 Posts: 791 Member
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    :flowerforyou: Awesome!!!

    And now just imagine, if you can do that in one week, where you will be a couple months from now!!!
  • scribb
    scribb Posts: 3,659 Member
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    Yo are doing great. Keep up the good work.
  • Anikib
    Anikib Posts: 76 Member
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    Good for you. You look great!!! Keep up the good work. It is people like you that keep this site inspiring for people like me. :0)
  • ak_honda
    ak_honda Posts: 60 Member
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    This makes me know I really need to get back on the bandwagon!

    Awesome job in this short timeframe!
  • PetroWG
    PetroWG Posts: 3
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    :wink: Good djob, this is so inspiring and not like the ads we usualy see on tv or internet. this is real and very motivational. THANKS

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