What have you got for lunch today ?
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Roasted chicken breast (leftovers) and cottage cheese, and an apple0
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Large salad with mixed greens, mixed berries, pecans, Gorgonzola, grilled chicken breast and balsamic vinaigrette0
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tuna steak, mixed veggies, and pasta!0
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Rocket salad with tomatoes, Bernard Matthew turkey tikka chunks with a dash of low fat salad cream. Yogurt and a drink0
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A couple of "tacos" made from whole wheat tortillas, smeared with horseradish mustard and filled with thin slices of black forest ham and broccoli slaw.. total 164 calories for the two of them. Add in a container of no-fat yogurt and I'm good.0
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Breakfast on first break at 8:30--
3 scrambled eggs
1 cup broccoli (mixed with eggs)
Sauteed onions & peppers (mixed with eggs)
Chobani Greek Yogurt, apple cinnamon
Lunch @ 11
Detour Lean Muscle protein bar (I run on my lunch break)
2nd Break @ 1pm
1 1/2 cups of mixed veggies
Sauteed onions and peppers
Chicken breast seasoned with red pepper flakes, garlic pepper, and ms dash onion and herb
(all in my lunch box!)
"Lift Heavy! Run Hard!" =D0 -
brown rice, cooked spinach, and A bumble bee Senasation Spicy Thai Chili seasoned tuna medley0
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Nothing yet. I'm a stay at home mom, and it's only 7:30. I will have a chicken sandwich on multigrain bread. A yogurt and a small orange. It's what I eat pretty much everyday.0
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Half a baked chicken breast, a salad, 10 triscuit crackers, a yogurt, and a golden delicious apple.0
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Joseph's Pita Bread with sliced tomato and Laughing Cow cheese and a nice side of steamed broccoli0
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Leftover salmon patties and whole grain brown rice
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A jerk chicken thigh leftover from dinner last night and a spinach salad0
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work from home so have plenty of scoop for different things
today I had Summer Soup basically courgettes, spring onions, watercress, peas & mint gorgeous made enough for 6 serving so will be freezing the rest for later in the week/month0 -
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chicken breast and grapes0
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It's Teacher Appreciation Day, so our wonderful administrators are treating us to a lunch of lasagna, ziti, salad, and more! :flowerforyou:
And I plan to enjoy it (in moderation, of course). I need the energy for another killer Boot Camp session with the trainers tonight.0 -
Whole wheat pasta with mixed vegetables ane feta cheese- 400 calories0
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