Calculating calories is oatmeal

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mkcmurphy
mkcmurphy Posts: 437 Member
in Food and Nutrition
Hi Everyone!

I am looking at the Quaker Oats box and wondering if the calories listed there are just the oats themselves, or prepared? Does anyone know?

Thanks for any help you can give!

MK

Replies

  • mom2teebee
    mom2teebee Posts: 76 Member
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    Quaker 1 minute oats are 150 calories for 1/2 cup (40 g) dry so it would be unprepared
  • mkcmurphy
    mkcmurphy Posts: 437 Member
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    Thanks!

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