Calculating calories is oatmeal

mkcmurphy Posts: 438 Member

May 2012 in Food and Nutrition

Hi Everyone!

I am looking at the Quaker Oats box and wondering if the calories listed there are just the oats themselves, or prepared? Does anyone know?

Thanks for any help you can give!

MK

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Replies

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  mom2teebee Posts: 76 Member

  May 2012

  Quaker 1 minute oats are 150 calories for 1/2 cup (40 g) dry so it would be unprepared

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  mkcmurphy Posts: 438 Member

  May 2012

  Thanks!

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