208 lbs to 148 lbs - PICS
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Getting rid of those crackers, I'll bet, heightened the weight loss Now the trick is, get into the mindset of NEVER going back to processed carbohydrates. Way too many calories for what you get. Bet you feel 100% better. Best to catch it now, then wonder, 20 years later, "what happened??"
Good for you, keep up the good work.
You are TOTALLY right. That is one of my biggest motivation factors. I do not want to grow old and look back and regret what I've done with anything in my life. or if anything have minor small regrets! Snacking was definitely a HUGE nemesis for me. I didn't realize how much I was trashing my body.0 -
Looking good!0
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Wonderful! You look great.0
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Just wanted to say thanks to everyone for your wonderful comments!
They warm my heart.
I am so happy to inspire others! It's a great feeling and something I have been wanting to do for months and months. I am also super excited to have a ton of new friends to go on this journey with and hope that we can all motivate each other! :flowerforyou:0 -
Wow!! Great job and congrats on your progress! You look awesome! Thank you for posting :flowerforyou:0
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Great job!
You have beautiful blue eyes.0 -
Way to go!!! Thanks for sharing the good story!0
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Keep up the good work; you look GREAT!0
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Nice job. Isn't it great to be able to move around without a struggle? To buy clothes that fit? You have lost weight, but you have gained so much more. Congratulations!0
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You have done yourself proud! Awesome inspiration and I bet you feel wonderful about yourself inside and out! It was so kind of you to share!0
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I am so impressed, especially when you mention that you exercise mildly. I guess that this shows that your diet is the most important component of weight loss. I haven't been on here for long but have already noticed a positive shift in the way I think about the calories I'm consuming. Thank you for sharing your success story, it's very motivating!0
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I just started MFP today and was looking around on the web site. I found your story...very motivating keep up the good work0
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Congratulations! Great job!0
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Wow, you look fantastic, great job!0
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Your beautiful!!!! WTG!!!!0
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you look great i had to really look at your before picture to tell which one you were in the group picture.0
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Amazing! Fabulous!0
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