The P.I.N.K method?

Jamiy
Jamiy Posts: 10 Member
I am about to start the pink method, and am asking if anyone has good results with it?

Replies

  • i tried it and had to stop. i became so sick in the am that i was dry heaving. i was so hungry that i was sick. good luck but dont deprive yourself. i also had horrible head aches and found it hard to find foods i was "allowed" to eat.
  • Jamiy
    Jamiy Posts: 10 Member
    thank you for your comments! Do you mind me asking what you have found that works?
  • I also tired the PINK Method but had to stop because it gave me horrible headaches and I was hungry all the time. However, I still use the DVDs as a workout. That plus calorie counting has worked for me so far.
  • Jamiy
    Jamiy Posts: 10 Member
    Awesome! thank you everyone. :smile:
  • this site and counting caloriesnhas helped me the most!