Wednesday Mini Challenge
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Charger440
Posts: 1,474 Member
Today's challenge is: Mummy Kicks
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=8L2W6kjktio
This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=8L2W6kjktioThis link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
0
Replies
-
I'm in. :smokin:0
-
I got mine done..
Y'all did great!!0
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