Steam room or sauna?
Options
![sthurst040262](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0e60/0a69/3ae7/720c/e78d/2c8d/af9a/4e3371f0b81a2380a822dd268a1f5af239d5.jpg)
sthurst040262
Posts: 12 Member
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
0
Replies
-
The steam room is great! You will feel "decompressed" afterwards
.
0 -
do not like sitting and sweating. ugh.0
-
I'm obsessed with the steam room. I go in there every day after my workout! I much prefer it to the sauna0
-
i like the steam room more0
-
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
theres a difference?0 -
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
theres a difference?
Sauna is dry heat and steam room is exactly what it sounds like, a room full of steam! The steam room at my gym has eucalyptus pumped into it as well, it feels amazing0 -
I love them both! I'd have to say steam room is number one.0
-
Steam0
-
I like the steam room because it is wet heat as opposed to the dry heat of a sauna. you get a nice sweat in there or just warm up after a shower.0
-
I love them both but prefer the steam room.0
-
I use to love saunas!!!!!!!
But then, I was introduced to the steam room, i must say...I've never been back in a sauna since..... GO STEAM ROOM0 -
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
theres a difference?
Sauna is dry heat and steam room is exactly what it sounds like, a room full of steam! The steam room at my gym has eucalyptus pumped into it as well, it feels amazing
thanx0 -
Steam room all the way! It makes my skin feel amaaaazing!0
-
The steam room at my gym has eucalyptus pumped into it as well, it feels amazing
Ah! Mine too! I love it so much.0 -
I can't stand the feeling of the dry air in my lungs, so I prefer the steam room
Although when I'm cutting weight, the sauna works best.0 -
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
best for what?0 -
what gym do you go to?0
-
I breathe better in the steam room. The sauna is a little too intense for me and my lungs.0
-
I would say steam room just because I have never been in one. My boyfriend has a sauna which is really nice though, helps get the knots out of my back.0
-
Same here!!!!I use to love saunas!!!!!!!
But then, I was introduced to the steam room, i must say...I've never been back in a sauna since..... GO STEAM ROOM0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions