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70kg to 58kg in 3 months! With pictures!
Sharmender
Posts: 133 Member
This progress is since mid February! Finally I've reached my goal 
I won't stop now though, want to lose some fat on my belly and arms and tone up my muscles! I have been eating around 1300 kcal everyday, also I spent 40 minutes on my bike everyday, and completed the 30 day shred. Now I'm doing the Ripped in 30, after 1 week of Six Week Six Pack which was too boring.
- Can't get the link to work, anyone help? :P
I won't stop now though, want to lose some fat on my belly and arms and tone up my muscles! I have been eating around 1300 kcal everyday, also I spent 40 minutes on my bike everyday, and completed the 30 day shred. Now I'm doing the Ripped in 30, after 1 week of Six Week Six Pack which was too boring.
- Can't get the link to work, anyone help? :P
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You look great! Let me know how ripped in 30 goes! I have 6 more days of 30 day shred then want to start a new JM but haven't picked one yet...0
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You look amazing!
Well done xxx0 -
great results! your at the weight I wish I was at! You will love ripped i 30, I finish it tomorrow 0
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WOW! How do you find time to do all that exercise in between your modeling shoots for Victoria Secret????
Those girls don't have NUTHIN' on you! Congrats on a wonderful accomplishment:flowerforyou: 0 -
Amazing! Very well done :-) Looking forward to seeing you "ripped" after 30 days.0
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WTG! You look great!0
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Thanks everyone
Means a lot! 0 -
This is great. I can really see the progress!! 0
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great job!!0
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Ummmm, wow.
Great job!0
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