LOSE 10lbs for the month of MAY. Ready? Set? LOSE!
Replies
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I'm gonna try. Last month I kind of fell off a bit, because things got kinda busy for me and I was tired and often away from home, so not really getting the best nutrition and missing workouts. But this month I'm going to recommit.0
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CW: about 128lbs
GW: 120 or below if its even possible
I'm doing insanity religiously and trying not to eat everything in sight haha. With the low amount of weight I have left to lose I'll be happy with 4 or 5 pounds.0 -
Current weight: 160
May Goal Weight: 150
Overall goal weight: 120
I would LOVE all of the support that I can get!!!0 -
SW: 187
GW: 177
Ok it won't let me edit my post so...
SW: 187
CW: 185
GW: 177
2lbs down!
SW: 187
CW (4/7/12): 183
GW: 177
Down 4lbs already this month!! 6lbs to go! Let's do this! Oh boy I hope I bypass the 10lb mark for the month! But with my surgery coming up it's going to be tough. At least I am getting closer before it happens0 -
If you Google "Insanity nutrition guide" there is great 300 calories recipes that comes up as a PDF that you can print off. It is from the Insanity workouts but they base their meals on the idea that more small meals a day keeps your metabolism going hence lose more weight. I started working out and eating off of these meals last week and am down 5 pounds already. I am 5' 9", Starting weight:153, end goal weight: 1350
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count me in..i started may 1
cw 434
may weight 424
goal weight 1340 -
SW 238.2
CW 234.4 Weighed in on May 5
GW 228.20 -
Well, today is my weigh in day. I happy to report a 9 pound loss this week due mostly to water weight (I was very swollen). I will definately take it though!0
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I'm a week late, but just signed up and
Current wt - 140,
need to lose 10pounds
will weigh in tomorrow :happy:0 -
ok update
sw258
gw248
current as of 5/8..254!!! 4lbs dwn0 -
CW:137
GW:1270 -
Joining late!
CW:110
GW:103-990 -
Wow, several people with 2-9lbs lost already! I'm impressed. As for me, so far I'm only down 1.2, but, since it puts me Onederland (Finally!), I'll take it and be thrilled :-)
Good luck to us all!0 -
Joining this late but will do this!
CW-176.5
GW for May - 166.5
Overall Goal - 1400 -
Starting weight was 144 as of 4/30
CW is 142 as of 5/4
Down 2lbs so far
GW 1340 -
Definitely in!!
CW 178
GW 168
Overall Goal-1400 -
MNewark08 we have very similar goals!0
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i have been snacking after meals. i had most of a box of tagalongs, and most of a bucket of red vines in one week. im so sick with myself idk what to do i have realized what damage i have done and it is not pretty. i want to change how do i change?0
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Wow, several people with 2-9lbs lost already! I'm impressed. As for me, so far I'm only down 1.2, but, since it puts me Onederland (Finally!), I'll take it and be thrilled :-)
Good luck to us all!
That's awesome! Welcome to Onederland! Keep at it. You can do it!0 -
i have been snacking after meals. i had most of a box of tagalongs, and most of a bucket of red vines in one week. im so sick with myself idk what to do i have realized what damage i have done and it is not pretty. i want to change how do i change?
What's important is that you continue to push and pick yourself back up when you fall. We all have slip ups. Remember change is a process and it won't happen overnight. Keep at it. You can do it!0
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