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    Anyone eating primal?

    Posts: 7
    edited December 2024 in Food and Nutrition
    I just started this new way of living 3 weeks ago. I feel better, have more energy, the last of the baby weight fell off with ease and I'm losing body fat. I want to start crossfit but I'm going to finish out p90x at home first. I'm on week 3, classic. I'd love to have more "primal" friends :)

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    Replies

    • Posts: 7
      I had a couple non primal things this week though, I ate a hotdog and dr pepper at my daughters soccer game last Saturday and last night I had a Pepsi at the ER because my youngest shoved a bead up her nose for the second time in a row. I was stressed and wanted wine but for some reason they don't have that in vending machines?! ;)
    • Posts: 94 Member
      I have actually just started doing primal myself. So far, so good! It's not nearly as hard as I was expecting. I'm trying to keep my carbs below 100 to stay in weight loss mode. I would love to be your friend!
    • Posts: 409 Member
      you can add me, or my diary is publc. There is also a group, i'll go find it now and post
    • Posts: 409 Member
      http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group
    • Posts: 409 Member
      http://www.myfitnesspal.com/forums/show/638-the-primal-life-tips-from-the-cave
    • Posts: 51
      I am just starting to get into the primal lifestyle myself... Feel free to add me!
    • Posts: 57
      what is primal?
    • Posts: 921 Member
      I've basically eaten just steak/bacon/sausage, eggs, cheese/butter and almonds for the last 9 months. I do have my Diet Rockstar drinks pretty much every day, but I stay in ketosis with artificial sweeteners. Does this count as primal? :D
    • Posts: 8 Member
      New to primal.... about 3 weeks now.. Question! Anyone having mood swings? I hate it. It's like I burst into tears at the slightest thing. Luckily the bf understands bc he went through it too (in a way) lol.
    • Posts: 10,530 Member
      I've basically eaten just steak/bacon/sausage, eggs, cheese/butter and almonds for the last 9 months. I do have my Diet Rockstar drinks pretty much every day, but I stay in ketosis with artificial sweeteners. Does this count as primal? :D
      No. Ketosis has absolutely nothing to do with primal, nor does carbs for that matter.
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