One Peanut M&M?

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24

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  • fearie_jae
    fearie_jae Posts: 107 Member
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    Just do 1 jumping jack to cancel it out :tongue:
  • mrs_schultz2012
    mrs_schultz2012 Posts: 395 Member
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    i didn't know they came as singles....lol :) good job with the self control!!
  • susieq101178
    susieq101178 Posts: 305 Member
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    Nutrition Facts
    Edit Mstry M&M's - Peanut Chocolate Candies 1 Pc
    Servings: 1 M&M 1 container (15 m&ms ea.)
    Calories 10 Sodium 1 mg
    Total Fat 1 g Potassium 0 mg
    Saturated 0 g Total Carbs 1 g
    Polyunsaturated 0 g Dietary Fiber 0 g
    Monounsaturated 0 g Sugars 1 g
    Trans 0 g Protein 0 g
    Cholesterol 0 mg
    Vitamin A 0% Calcium 0%
    Vitamin C 0% Iron 0%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Leiki
    Leiki Posts: 526 Member
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    http://www.livestrong.com/thedailyplate/nutrition-calories/food/mars/m26m-peanuts-10-pieces/ Nutritional value for 10

    Log for .1
  • hiker282
    hiker282 Posts: 983 Member
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    Look up Mstry M&M's - Peanut Chocolate Candies 1 Pc and log it. Peanut M&Ms are 10 calories a pop!
  • FitForLife81
    FitForLife81 Posts: 372 Member
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    Jog in place for 1 min and then its gone...................LOL seriously it was 1 I wouldnt sweat it!
  • Le_Joy
    Le_Joy Posts: 593 Member
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    One of the entries allows you to say how many individual ones you ate - I use that ones as I never really eat more than 2 at a time. Or you can weigh one and enter that % of the ttl grams... And I think you should totally log it! Everything counts!
  • DivaMaria225
    DivaMaria225 Posts: 70 Member
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    1,000,000 calories
  • Lesley2901
    Lesley2901 Posts: 372 Member
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    I would just eat the rest of the packet then log that lol
  • HotCuppaJo
    HotCuppaJo Posts: 477 Member
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    Type in Peanut M&M and if it gives you a value for let's say 9, just change it to one.

    This is the correct answer... Anything w/ calories needs to be logged, IMO.
  • dme1977
    dme1977 Posts: 537 Member
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    I counted ALL the M & Mz in the bag and divided the total amount for the package by what I ate...
    ex.. 1 serving iz one whole bag @ 250 calories and there were 60 m & Ms ... 60 into 250 iz 4. 1 .... ... so 4 calorie per piece
    ( thiz waz the one for plain m & ms per piece... )
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
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    1,000,000 calories

    that's what I was afraid of....:sad:
  • Rachel_Hambleton
    Rachel_Hambleton Posts: 6
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    I am also a perfectionist. I counted my single pretzel M&M that I ate Sunday as 10 calories. I think the answer of 12 sounds good too. You can be safe and say 15 calories or you could just run up and down a few stairs and not think about it anymore.:smile:
  • prism6
    prism6 Posts: 484 Member
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    You had one? was it under your couch cushion? great self control,but don't worry about one
  • kayl3igh88
    kayl3igh88 Posts: 428 Member
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    Take the kcals/100g, weigh the M&M and then divide the calories by your answer....or just leave it! :)

    This!!
  • ambitious01
    ambitious01 Posts: 209 Member
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    yep, wtg on self control. Unless you're obsessed. Oh, now I want an (a bag) m&m. lol:laugh:
  • medaglia_06
    medaglia_06 Posts: 282 Member
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    LOG IT! .01 of a bag!

    Haha, this is what I would do.
  • cydonian
    cydonian Posts: 361 Member
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    you-must-be-new-here.jpg
  • doorki
    doorki Posts: 2,611 Member
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    Okay....Jump in the bathtub full of water, measure the depth of the water, then eat the M&M, measure the depth of the water and solve for X.
  • ashreynolds09
    ashreynolds09 Posts: 257 Member
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    yep, wtg on self control. Unless you're obsessed. Oh, now I want an (a bag) m&m. lol:laugh:

    i have a fun size bag of m&m's ....but they are plain.

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