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2 minute pumpkin pie
I found this on tumblr and had to share, whoever made this is a genious. I love anything pumpkin!
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients.
If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.
Microwave for two minutes.
Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing.
Top with toasted pecans.
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients.
If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.
Microwave for two minutes.
Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing.
Top with toasted pecans.
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Replies
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bump0
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I think you just became my hero.0
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this sounds great- thanks!0
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Bumpity Bump!
Tonight !!0 -
I love it! I have two cans of pumpkin at home wondering how I could use them in a non-fattening way.0
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yummmy bump0
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Love this one, can't wait to try it. Thanks!0
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bump
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bump!0
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Bump!0
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I found this on tumblr and had to share, whoever made this is a genious. I love anything pumpkin!
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients.
If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.
Microwave for two minutes.
Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing.
Top with toasted pecans.
Thank you for this awesome recipe.....I will reduce the eggs just a little bit next time as it was just a little too custard like for me but it was still wonderful and best low calories treat I have spent in a LONG time.0 -
does anyone know how many calories this has? i am trying to log it into myfitpal but i never keep track of how much goes in what....0
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Looked it up on Tumblr so I could pin it to one of my Pinterest boards, here's the image:
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bump0
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Bump for breakfast tomorrow!0
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yumm!0
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does anyone know how many calories this has? i am trying to log it into myfitpal but i never keep track of how much goes in what....
It says 75 cals.
http://whoshewants.tumblr.com/post/22996002370/2-minute-pumpkin-pie-if-you-need-a-little0 -
can't wait to try this!0
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bump0
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Um. Hells yeah! Bump. Will be trying this soon!0
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Bump 0
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what do you cook it in? it says microwave but what type of pan/cup/etc?
bump0 -
bump0
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BUMP!
Love pumpkin pie, this might satisfy the craving 0 -
bump!!0
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Anyone know if adding cream cheese to the mix prior to microwaving will work?0
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that looks amazing!0
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Sounds great i will try it tonight.0
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Thanks going to try it out .0
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*bump*0
This discussion has been closed.
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