MFP's BMR tool or something else?
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TheFitHooker
Posts: 3,357 Member
What is more accurate for you? MFP's BMR tool or do you have another place you go for a more accurate reading? I'm playing around with things trying to change things up some, I went to the BMR tool and said I was active under my goals, and it still says my BMR is 1299. That seems way too low. Especially with how active I've become.
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bump x0
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This one was recommended to me....
http://www.calculatorpro.com/calculator/katch-mcardle-bmr-calculator/
It allow more the MFP.0 -
Fat2fit and use there's0
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