We Can't do this alone....

Karenkimberly
Karenkimberly Posts: 19 Member
in Introduce Yourself
Hey my name is Karen. I need friends who are be positive and give me that extra push to keep going. In return, Ill do the same for you!! This is my first time trying to lose weight but I believe I can do it.

Replies

  • sarahbeth1629
    sarahbeth1629 Posts: 37 Member
    Of course you can do it!! (And welcome)
  • DoozerDMB
    DoozerDMB Posts: 129 Member
    Your right ... you CAN do this and none of us can do this alone. It takes a lot of support to make it through each day. Just remember to take it in small steps. Set small, attainable goals. Don't let a bad day or a bad food decision get you off track. Feel free to add me.
  • Cyngen
    Cyngen Posts: 557 Member
    Great first step Karen, knowing YOU can do it. Very good support team here. Good luck
  • kathyms13
    kathyms13 Posts: 497 Member
    we are all in this together yes we can do it.
  • bluerose69
    bluerose69 Posts: 5 Member
    Hello Karen, we are all here after the same goal and we will achieve it at some point. always stay positive and never let anything get to you........your goal is in sight.
    :-)
  • BriskisGrl
    BriskisGrl Posts: 461
    you can :D
  • k1mmi3
    k1mmi3 Posts: 10
    If we all support each other - we can all do it:)
  • hmock93
    hmock93 Posts: 26 Member
    Hi, I'm Haley and am also looking for motivated buddies to help me get going!
  • AlexanderK1994
    AlexanderK1994 Posts: 243 Member
    Yes-you-can! x) Everybody can. With motivation.
    I try to comment on my friends' activity so I might be of some help. I guess.
  • mdmomof4
    mdmomof4 Posts: 61 Member
    Welcome we are all in this together :smile:
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    welcome . you can do this
  • msneta77
    msneta77 Posts: 2
    Hi. My name is Alyx and I've been doing this about a week. My trainer loves this site because she can access everything that I am doing. The best thing to do is don't give up. Things won't always go right, you might not eat perfectly or get your workout in, but don't give up. We all fall short. Just pick yourself up, dust yourself off. and get back on the bike.
  • lindystrutt
    lindystrutt Posts: 8 Member
    You can add me no probs, we all need support.
  • Noodle234
    Noodle234 Posts: 6 Member
    Hi Karen. :)
    It's the first time for me trying to lose weight too, and yes we can all do it but we can't do it alone ... i'm encouraging you :)
  • Lisacan45
    Lisacan45 Posts: 1
    Hi, My name is Lisa. I've been on this diet and exercise program for 7 weeks and have no results! I am so frustrated and can't figure out what I'm doing wrong. I am on a 1200 cal diet and exercising....eating back calories and nothing happens. I am very toned, but that is it! I'm trying to lose 10 lbs. Please look at my diary.........comments are most welcome!

    Thanks!
  • gpstrucker
    gpstrucker Posts: 930 Member
    Hi Karen. I'm just a dumb ole truck driver trying to get healthier, but feel free to add me if you like.
  • MzAJ2012
    MzAJ2012 Posts: 47
    You can do this :) feel free to friend if you like
  • bunny1006
    bunny1006 Posts: 325 Member
    You can do it! You can add me as a FP if you like.
  • sisierra
    sisierra Posts: 659 Member
    Feel free to add me! :D
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    :smile:

    Welcome Karen! And you CAN and you WILL do this!

    If we don't challenge ourselves we will never change right?

    I check MFP every day so add me if you want some support!!
  • nessagrace22
    nessagrace22 Posts: 430 Member
    Welcome to the gang Karen. Feel free to add me, you can never have too much support.
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    Hi, My name is Lisa. I've been on this diet and exercise program for 7 weeks and have no results! I am so frustrated and can't figure out what I'm doing wrong. I am on a 1200 cal diet and exercising....eating back calories and nothing happens. I am very toned, but that is it! I'm trying to lose 10 lbs. Please look at my diary.........comments are most welcome!

    Thanks!
  • lindaschultz45
    lindaschultz45 Posts: 60 Member
    You can do it! This site is great and full of wonderful folks that are doing it with you! You are welcome to friend me as we cheer each other on! Linda
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    Lisa...just trying to help, and noticed that you have very few fruits and veggies in your diary. Maybe less of the processed stuff (granola bars) and more fruits and veggies! Try this and see if it helps! :-)

Categories