Leslie Sansone Walk At Home Challenge- Start 14 June

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  • hemcwhorter
    hemcwhorter Posts: 22 Member
    :wink: I am in. I plan on doing 5 miles a day 5 days a week.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    I'm in! I just recently added my old buddy Leslie back into my daily routine! I LOVE, LOVE, LOVE her workouts and I have a bunch of them!

    I am going to aim for 25 miles a week.

    For anyone who is interested--exercisetv.tv has quite a few of her workouts available for instant download (and they cost less, too!).
  • rjm8185
    rjm8185 Posts: 81 Member
    THIS THREAD IS NOW CLOSED, PLEASE FOLLOW US ON THE SWaT TEAM - WEEK 1.

    Thanks everyone, its not too late to join. Rob
  • butterfly08uk
    butterfly08uk Posts: 24
    I just got a ticker for the walking, very handy
  • campsallmel
    campsallmel Posts: 12
    How are you guys logging your exercise when doing the Leslie Sansone dvds. I am doing the 4 mile express version. I just have no idea on how to log because you are definitely doing more then just walking so therefore burning more calories ? Any advice ?
  • scythswife
    scythswife Posts: 1,100 Member
    How are you guys logging your exercise when doing the Leslie Sansone dvds. I am doing the 4 mile express version. I just have no idea on how to log because you are definitely doing more then just walking so therefore burning more calories ? Any advice ?

    I found from one of her posts that u should count it like this and u will have to create the workout on here

    u can typically burn 100 calories per mile with just walking
    u can burn between 125-150 calories per mile when doing the dvds with boosted walking
  • beckers80
    beckers80 Posts: 133 Member
    I am recovering from a back injury just finished her walk/jog DVD. I am in!
  • bevsdietfor2011
    bevsdietfor2011 Posts: 361 Member
    I am in! I have her DVDs and I also walk on my Curves program. I am disabled and I try to walk 30 minutes to an hour everyday if possible. I am going to set my goal at 30 miles. That is 1 mile per day.....I may be able to do more but not sure. Thanks for setting up this group/challenge.

    Bev
  • netchik
    netchik Posts: 587 Member
    ..
  • netchik
    netchik Posts: 587 Member
    uggh... why on earth would this pop up when it's such an old post?!?!
  • mcpherson4
    mcpherson4 Posts: 287 Member
    I have a couple of her videos and absolutely love them. I am in. I will make it a goal to walk 2 miles a day. That will 60 for the month. Thanks!! Happy Walking!!!
  • JRCashon
    JRCashon Posts: 2
    I don't have the dvd's but I would love to join. I have been walking on top of my work out routine. I'll check out the video on youtube! Lol I think my 3 will probably be a willing participant too since she loves going on walks. Anyone on here is welcome to add me!
  • TeaBea
    TeaBea Posts: 14,517 Member
    I have a couple of her videos and absolutely love them. I am in. I will make it a goal to walk 2 miles a day. That will 60 for the month. Thanks!! Happy Walking!!!

    There is a May 2012 Walking Challenge here:

    http://www.myfitnesspal.com/groups/home/335-leslie-sansone-walk-at-home
  • gettingfitmomof3
    gettingfitmomof3 Posts: 16 Member
    I'm in and shooting for 60 miles. I love challenges!
  • tusijode
    tusijode Posts: 13
    I'm in. I'm new and have a lot of weight to lose so I will shoot for 40 miles. Good luck all!
  • LrdTwitchyMcChin
    LrdTwitchyMcChin Posts: 84
    Count me in as well! I'm starting the C25K next week as well. I'll make a goal for 50 miles. Good luck everyone!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Count me in as well! I'm starting the C25K next week as well. I'll make a goal for 50 miles. Good luck everyone!

    Old thread .... here's the new one

    http://www.myfitnesspal.com/topics/show/581708-leslie-sansone-may-2012-walk-challenge

    This is located in the "Group" for "Leslie Sansone Walk at Home"
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    This was an old post is it starting up again?
  • southgacutie
    southgacutie Posts: 6 Member
    I am in! My goal for June is 80 miles!! :)
  • TeaBea
    TeaBea Posts: 14,517 Member
    I am in! My goal for June is 80 miles!! :)


    Old thread .... here's the new one

    http://www.myfitnesspal.com/topics/show/581708-leslie-sansone-may-2012-walk-challenge

    This is located in the "Group" for "Leslie Sansone Walk at Home"


    Every month there is a NEW Challenge ..... this thread is from 2010!
  • going2befit4ever
    going2befit4ever Posts: 225 Member
    sure i'm in probably able to do 75 miles
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