Check me out :) PICS I have 20 more lbs to go and toning!

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Replies

  • LenaMena87
    LenaMena87 Posts: 469 Member
    I lost my weight by doing intervals, I was always active but before my husband deployed we were living it up and I gained weight quick and a lot! I started out at 218 and right now I'm like 186 and or something I honestly don't know oh and I'm 5'8...anyways so my first two months I did zumba 3-4 days a week and I walked 2 days a week. I got rid of the processed foods and starting eating meats fresh fruits and veggies or what they call clean eating. I make my own shakes and smoothies and look up healthy recipes all the time. My favorite website is skinnytaste recipes or something like that. Ok so back to what I was saying my body stopped losing weight after month 2 so I changed it up and now I do intervals...I walk for 2 mins and then run for a min for 30-45 mins 4-5 days a week. It's all a mental thing and anyone can do it! I guarantee if you eat eggs, peanut butter, lean meats, fish, fresh fruits and veggies, nuts, and yogurts you will see a major drop in your weight...I eat grains here and there. I hope I have been of some help to you all! Thank you!
  • s0ready
    s0ready Posts: 99
    THATS FREAKING FANTASTIC!!!! AWESOME WORK!
  • Bikerjewelz
    Bikerjewelz Posts: 67 Member
    Awesome! Thanks for posting as this is pretty close to my goal loss total and it great to see the difference!
  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    Good for you! You can tell you've gained some confidence in that, in your befores you covered yourself, afters you showed your gorgeous self off.
  • dnesh0905
    dnesh0905 Posts: 6
    good job!
  • Anu_mee13
    Anu_mee13 Posts: 69 Member
    You look great girlie!!! I love Gina's recipes on skinnytaste.com. Clean eating makes a biggggg difference in your weight! Keep working hard because it's paying off, and your hubby will be so proud when he sees you!
  • LenaMena87
    LenaMena87 Posts: 469 Member
    You look great girlie!!! I love Gina's recipes on skinnytaste.com. Clean eating makes a biggggg difference in your weight! Keep working hard because it's paying off, and your hubby will be so proud when he sees you!

    Thank you!!!!
  • leidgreen
    leidgreen Posts: 42 Member
    Wow, way to go! Keep up the great work!!
  • aoesterr
    aoesterr Posts: 14
    You look amazing! I just started this week at 231lbs and 5 foot, thanks for the advice! I hope to be there one day!!!
  • ahsongbird
    ahsongbird Posts: 712 Member
    you look fantastic!! great job!
  • weightloss12345678
    weightloss12345678 Posts: 377 Member
    nice work
  • Jenn264
    Jenn264 Posts: 43
    You look amazing girl! You are truly an inspiration!
  • sabrinalg
    sabrinalg Posts: 237 Member
    You're doing great! You just inspired me to be diligent about the foods that goes into my body. I see that you are what you eat, and the foods that you put into your body will definitely have a result on your progress!
  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 85 Member
    You look great- keep up the good work
  • gogirl110
    gogirl110 Posts: 85 Member
    Awesome Job!!! Congrats!
  • buckeye_mommy82
    buckeye_mommy82 Posts: 3 Member
    You look fantastic!!! Keep up the great work and thanks for sharing! :flowerforyou:
  • Letters24You
    Letters24You Posts: 263 Member
    What a great job you've done!!!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    awesome ..
  • maryb2374
    maryb2374 Posts: 137 Member
    You look fantastic! :smile:
  • LenaMena87
    LenaMena87 Posts: 469 Member
    Thanks everyone! This is a huge accomplishment for me! I'm not finished yet and won't stop until I get 6 pack abs :)
  • shannypoo21
    shannypoo21 Posts: 329 Member
    Get it girl! You look FAB!!!
  • picassoadagio
    picassoadagio Posts: 407 Member
    congrats! you look great!
  • kak2m4
    kak2m4 Posts: 167 Member
    Wow...you look amazing! Keep up the great work!!
  • robinogue
    robinogue Posts: 1,117 Member
    you look fantastic!!
  • leomom72
    leomom72 Posts: 1,797 Member
    bump
  • gailashton
    gailashton Posts: 292
    Wow. Amazing job. You should be so proud of yourself. You go girl!
  • magoch
    magoch Posts: 134
    way to go -- that's fantastic!
  • connie_messina
    connie_messina Posts: 495 Member
    omg! wow!! what a huge difference!! good for u!! :)
  • chelledawg14
    chelledawg14 Posts: 509 Member
    Wow - you look fantastic! Congrats on your success!!!
  • DawnShoe0726
    DawnShoe0726 Posts: 14
    wow, you look amazing! Congrats!

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