Green Tea Supplements ??

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arzgirl5
arzgirl5 Posts: 14
in Food and Nutrition
Does anyone take these? And do they really help?

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  • lizzys
    lizzys Posts: 841 Member
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    i dont take the supplements but i do drink a lot of green tea to cut back on my coffee in take yes i think it works in tea at least
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
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    Ahhgg, I took green tea supplements (150mg per day) for several months and didn't notice a thing. But that's just my experience.

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