Green Tea Supplements ??

arzgirl5 Posts: 14

September 2009 edited September 20 in Food and Nutrition

Does anyone take these? And do they really help?

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  lizzys Posts: 841 Member

  September 2009

  i dont take the supplements but i do drink a lot of green tea to cut back on my coffee in take yes i think it works in tea at least

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  ErinRNinMaine Posts: 460 Member

  September 2009

  Ahhgg, I took green tea supplements (150mg per day) for several months and didn't notice a thing. But that's just my experience.

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