Smoothie Girl

bkersting
bkersting Posts: 2
edited December 19 in Recipes
Hi all . . .Im a smoothie kind of girl and I LOVE my Green power smoothie in the morning but its getting kind of boring.... Spinach, peanut butter, yogurt, almond milk/coconut water, banana..... Anyone have any really good ones.....? Thanks

Replies

  • coliema
    coliema Posts: 7,646 Member
    • 1-2 bananas
    • frozen peaches
    • frozen mango
    • a couple handfuls of spinach
    • water
    • ice (if desired)

    That's what I do, it comes out a bright lime green color. It's sooo good! That is to make a big batch, but just add the desired amount of what you want if you have a single smoothie maker.
  • WendiMatthews
    WendiMatthews Posts: 1 Member
    Spinach
    1/2 to 3/4 cup blackberries
    1/2 cup crystal light (grape)
    ice
  • caitles14
    caitles14 Posts: 89
    omg how weird i was literally just coming to this forum to post the same thing. as part of treatment for my TMJ disorder, i am on a soft foods/no chew diet for the next 2 weeks. i was hoping to find some good smoothie recipes so that i can keep up with my fruit/veggie intake ?
  • curvykim78
    curvykim78 Posts: 799 Member
    I asked earlier for ones with bananas. Not a whole lot of luck with responses. =( I am considering the spinach though.
  • jmcconathy
    jmcconathy Posts: 7 Member
    1/2 c. milk (I use 2%)
    1/2 c. cottage cheese
    1 T. French vanilla pudding mix
    1/2 scoop protein powder
    1 t. vanilla
    1/2 frozen banana
    5 ice cubes
    splenda to taste

    Yummy! And if you don't like cottage cheese, you can't taste it at all.
  • sums_net
    sums_net Posts: 24
    http://www.myfitnesspal.com/topics/show/586054-best-smoothie-recipes-wanted
  • mariacolumbus
    mariacolumbus Posts: 227 Member
    I have a fruit smoothie each morning for breakfast....when you add the spinach does it still taste sweet? This would be a great way to get some greens!!
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