Protein Ice cream, low carb, low fat! *PICS*

Options
1234568»

Replies

  • fabulousby45
    fabulousby45 Posts: 65
    Options
    thanks!! hope I can adapt this to my huge ice cream maker!!
  • tameejean
    tameejean Posts: 197 Member
    Options
    I don't know much about protein powders. Are there any that are gluten and dairy free?

    I use Jay Robb egg white protein and it is both Gluten and Dairy free :)
  • kathy68820
    kathy68820 Posts: 14 Member
    Options
    i'm getting the ingredients tomorrow. Already bought a new, never out of the box ice cream maker on Ebay...$3.04 but the shipping was $12.00...still a good buy. Can't wait to try some of the recipies.
  • cobes24
    cobes24 Posts: 132 Member
    Options
    BUMP--yum!
  • bllecroy
    bllecroy Posts: 31
    Options
    bump
  • ara005
    ara005 Posts: 32 Member
    Options
    bump
  • arnolv98
    arnolv98 Posts: 12 Member
    Options
    Bump
  • jconnon
    jconnon Posts: 427 Member
    Options
    I noticed that the same ice cream maker she uses is on sale this week at The Christmas Tree Shops for $39.99 for those people that have one near them. That is the ice cream maker I think I will be buying for myself.
  • angelcop74
    angelcop74 Posts: 82 Member
    Options
    this is brilliant.
  • miracle4me
    miracle4me Posts: 522 Member
    Options
    Can you please tell me what is used to sweeten the protein powder? Sucrose is like DDT to my lungs so I try to stay away from it. This is why I am asking. Thanks for sharing.
  • spiderbaby80
    spiderbaby80 Posts: 9 Member
    Options
    This looks great. I'm going to have to try it myself. I usually make "ice cream" from frozen bananas and that is pretty tasty as well.
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    Options
    i just made this tonight and it was delicious! So delicious that i had to beat the rest of the family off with a stick so i could scarf it down!
    I used

    1 c unsweetened almond coconut milk
    2 scoops Precision Engineered vanilla Whey Protein Isolate
    1 T Da Vinci coconut SF syrup
    1 T almond butter
    1/2 t almond extract

    2 servings
    each serving 153 calories 3 carb 2 fat 31 protein 2 fiber

    Next time, I'll use chocolate protein powder - should taste like an Almond Joy
  • taxidermist15
    taxidermist15 Posts: 677 Member
    Options
    13378615_1334.jpg

    strawberry cheesecake and cookies n cream- 290 cal for both, 43 g of protein for both, and yes, i ate them both :)

Categories