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NSV...

dejatyja
dejatyja Posts: 109 Member
edited December 2024 in Success Stories
So I have asthma. Usually I take 2 puffs from my inhaler before I go walk/jog. And usually I have to do 2puffs again afterwards, generally because I didn't know how to breathe correctly) and from time to time again after my 30DS. Sometimes I felt like I was about to collapse and I did more walking than jogging. Well, today, I did 2 puffs before my walk/jog (as usual). However, I FINALLY have learned how to breathe correctly when doing this. I noticed today, I jogged more than I walked. I came home did my 30DS and I didn't have to use th inhaler afterwards and I feel wonderful...

It may not be much for some people but for me NOT to have to depend on my inhaler while getting in shape is a HUGE plus. Can;t wait until I'm completely without this inhaler!

OK I"m done....Yay go me!!!! :bigsmile: :bigsmile: :bigsmile:

Replies

  • shellsy0424
    shellsy0424 Posts: 127 Member
    that is a great NSV!!! Go you:)
  • Coco_Puff
    Coco_Puff Posts: 823 Member
    Wonderful!!!! You rock!!!!
  • hollymurphy4
    hollymurphy4 Posts: 122
    Good for you! That's wonderful! Keep up the good work.
  • thrld
    thrld Posts: 610 Member
    This is the ultimate best kind of NSV. Way to go!
  • hazymary
    hazymary Posts: 190 Member
    You ROCK IT !!!! Any personal achievement like this a a HUGE step.
    :smile: Thanks for sharing
  • AliciaNorris81
    AliciaNorris81 Posts: 185 Member
    That is fantastic! Congrats on your NSV! I personally like my NSV's better than the scale ones. :)
  • mjlobeau
    mjlobeau Posts: 28 Member
    please someone tell my what NSV means. lol.
  • ck1416
    ck1416 Posts: 154 Member
    Yeah! Way to go!!
  • tarnbop
    tarnbop Posts: 53 Member
    please someone tell my what NSV means. lol.

    Non scale victory :)
This discussion has been closed.

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