A vegan McRib lettuce wrap for 222 calories...with fries.
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You don't even have to be a vegan or know a vegan or like vegans to enjoy this. It's equal-opportunity tasty.
When made with a serving of homemade BBQ seitan and some fixins (ahem, crispy shoe string potatoes), each wrap is 222 calories // 23g carbs // 4g fat // 23g protein // 3g fiber // 5g sugar
Full recipe can be found here: http://quicheaweek.wordpress.com/2012/05/10/bbq-seitan-and-crispy-potato-lettuce-wraps/
When made with a serving of homemade BBQ seitan and some fixins (ahem, crispy shoe string potatoes), each wrap is 222 calories // 23g carbs // 4g fat // 23g protein // 3g fiber // 5g sugar
Full recipe can be found here: http://quicheaweek.wordpress.com/2012/05/10/bbq-seitan-and-crispy-potato-lettuce-wraps/
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Replies
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Looks great! Thanks!0
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If that is one serving, I will be hungry again in 30 minutes... It does look good though0
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If that is one serving, I will be hungry again in 30 minutes... It does look good though
It's a giant piece of lettuce But you can up the seitan portion and the fries with very little damage done calorie wise. I just typically can't eat much!0 -
If I eat a giant piece of lettuce, I'm really not much more full than I would be if I ate a smaller piece of lettuce0
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If I eat a giant piece of lettuce, I'm really not much more full than I would be if I ate a smaller piece of lettuce
Right. I was mentioning the size of the lettuce for scale purposes.0
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