What's your favorite weight loss saying?

KL124
KL124 Posts: 44 Member
in Motivation and Support
What's your favorite motivational weight loss quote?
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Replies

  • makdeniz
    makdeniz Posts: 28
    I do not have a quote as such but as I was running today, I was chanting "I will not be a fat bride" over and over again in my head. I will sure feel dumb if I fail and I am one! Craziness.
  • MyersCrystal
    MyersCrystal Posts: 52 Member
    "Nothing tastes as good as fit feels."
    -Biggest Loser Show Quote
  • Cheryl1018
    Cheryl1018 Posts: 59
    "I refuse to by fat pants!".

    I say that because I am determined to fit back into the clothes I have and not go out an buy "comfy" pants.
  • KL124
    KL124 Posts: 44 Member
    I do not have a quote as such but as I was running today, I was chanting "I will not be a fat bride" over and over again in my head. I will sure feel dumb if I fail and I am one! Craziness.

    I need to start doing that! I'm only 4 months out with some weight left to lose!
  • KL124
    KL124 Posts: 44 Member
    My favorite saying that I've heard is, "You can eat 1,000 calories in a matter of minutes, but it will take hours to burn off 1,000 calories". I think of that every time I want to eat a spoonful of frosting :)
  • lilRicki
    lilRicki Posts: 4,555 Member
    all these friggin lunges are for my *kitten*...this is for my *kitten*!!!
  • JGT2004
    JGT2004 Posts: 231 Member
    My favorites that I wrote on my fridge the other day:

    You can have results OR excuses, but not both.

    NOTHING tastes as good as skinny feels.

    The only workout you will regret is the one you didn't do!
  • Ripcode
    Ripcode Posts: 142 Member
    "Abs are made in the kitchen".
  • still_crafty
    still_crafty Posts: 682 Member
    "Strong is the new skinny" is my favorite "saying"

    what I say to myself as I get my *kitten* kicked every night during my work out - "I'm doing this for ME"
  • Lyndelee
    Lyndelee Posts: 20 Member
    My trainer made me a T-shirt saying "It's not sweat, it's liquid AWESOME!"....love that one.

    My friend and I both like to say "Yeah, look at me now, cause in 6 months, you won't RECOGNIZE me!"
  • abberbabber
    abberbabber Posts: 972 Member
    Ok, liquid awesome cracks me up!!!

    One of mine is "A year from now, you'll wish you'd started today". Always gets me motivated!!
  • belgerian
    belgerian Posts: 1,059 Member
    lately for me its been "Im not a dog I dont reward myself with treats". Read that here somewhere kinda stuck with me. Or ate in private shows in public or something like that you get the idea.
  • KL124
    KL124 Posts: 44 Member
    all these friggin lunges are for my *kitten*...this is for my *kitten*!!!

    :laugh: I love this!!!
  • mmessamo
    mmessamo Posts: 23 Member
    "they say you are what you eat, well i don't remember eating a sexy beast this morning" haha just kidding. i really don't have a specific quote either. when i start doubting how much longer i can push in my workouts i find a picture of a wedding dress i could never wear at my current weight and stare at that for a while. it sounds cruel but it works!
  • jarrettd
    jarrettd Posts: 872 Member
    Something like:

    Exercise: What you could be doing while you are making up another bullsh!t reason why you can't.
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    I have a free favorites, which mostly depends on the day & my mood but right now i'd say.......

    Suck it up & One day you won't have to suck it in.
  • yoovie
    yoovie Posts: 17,121 Member
    Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others - M WILLIAMSON

    tumblr_m2ykhhAA0K1qke924o1_500.png

    ACTIONS SPEAK LOUDER THAN WORDS
  • silvabelle89
    silvabelle89 Posts: 76
    SWEAT is fat crying :)
  • batgirl8809
    batgirl8809 Posts: 32 Member
    Not a weight loss quote specifically, but: "No growth without resistance, no action without reaction, no desire without restraint."
  • verbalriot
    verbalriot Posts: 90
    "I didn't say it would be easy. I said it would be worth it."
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Nothing can be obtained by grasping at the wind.
  • abberbabber
    abberbabber Posts: 972 Member
    lately for me its been "Im not a dog I dont reward myself with treats". Read that here somewhere kinda stuck with me. Or ate in private shows in public or something like that you get the idea.

    I have a picture that says that on my profile. Love it!! :laugh:
  • KL124
    KL124 Posts: 44 Member
    SWEAT is fat crying :)

    I love this one!
  • TheFunBun
    TheFunBun Posts: 793 Member
    The only rest worth having is the rest you've earned

    and...

    whenever I'm doing squats I'm like, "Does my *kitten* make my *kitten* look big?" over and over in my head hoping for the perfect squat booty to just magically appear.
  • ninerbuff
    ninerbuff Posts: 48,984 Member
    Mine is:

    F%CK dieting! I'm in this for the long haul.........................


    A.C.E. Certified Personal and Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • thetrishwarp
    thetrishwarp Posts: 838 Member
    I have 3.

    "Pain is weakness leaving the body."

    "Eat clean, train mean." (Haven't fully adopted that one yet...)

    "No one trains to come in second" (My brother has this on a t-shirt)
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
    I came up with a new favorite yesterday:

    "Keep pushing to win, the participation trophies suck this year. "
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    My workout instructor always wraps up his class pep talk by saying "And remember, I'm not saying this is a perverted way or anything, but I want your body fluids. Sweat, tears, blood or vomit. I want to see all of that before class is over"
  • aprilgrl27
    aprilgrl27 Posts: 176 Member
    I came up with a new favorite yesterday:

    "Keep pushing to win, the participation trophies suck this year. "

    haha! awesome :)
  • drmryder
    drmryder Posts: 181 Member
    all these friggin lunges are for my *kitten*...this is for my *kitten*!!!

    ^^^^^ LOVE it!!

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