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How much water to drink in one day????

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Replies

  • Bikerjewelz
    Bikerjewelz Posts: 67 Member
    I do the half weight in ounces too, and lose weight pretty quick when I start, so it works for me. Plus my skin clears up, so it's awesome!
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    i drink about a gallon a day
  • carld256
    carld256 Posts: 855 Member
    I love how people warn about drinking too much water but nevermind the 2-3 32oz cups of soda a lot of people drink each day just from eating fast food and eating out.

    Where did anyone say that that was okay? That's a straw man argument, setting up target no one brought up, and knocking it down.
  • phoenix8633
    phoenix8633 Posts: 137 Member
    I drink upto 2 pints of water a day and then a 500ml bottle of water in the evening, I can say that my pee is pretty clear when I go lol
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    I drink 3 to 4 liters daily depending on whether I exercise or not. I think it's what you feel more comfortable with.
  • Greeneyz64
    Greeneyz64 Posts: 14 Member
    Thanks everyone!
This discussion has been closed.

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