20+ left to lose

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babykell19
babykell19 Posts: 72
in Motivation and Support
any one else have 20+ plus left to lose? i do, and i am trying my best to make it sound less daunting! i made a chart called my 22 week challenge. 22 weeks to lose a pound a week, sounds pretty easy right? i gave myself 22 weeks to give me a little wiggle room if i slip up a bit. any one else have good tips or tricks?

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  • rbrea001
    rbrea001 Posts: 7 Member
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    Yey! Thats a great idea! To just break it down by weeks and to loose 1 pound every week. I have 20 pounds I want to loose so I will do just that. I want to take it a pound at a time!
  • SerahLaffere
    SerahLaffere Posts: 223 Member
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    I have like double that to lose, ahah ):
  • babykell19
    babykell19 Posts: 72
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    you can do it! just take it one pound at a time :)
  • acg1305
    acg1305 Posts: 224 Member
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    I have just over 20 to go, and I'm delighted! If I got rid of the first 20 making small changes to my lifestyle, and feeling all the better for it, the other 20lb will be a doddle!

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