Yesterday, one of my workers was shocked to see me in my outfit. She couldn't believe how much weight I have lost. Great feeling. She also asked my advice on what she can do to lose weight and get fit.
My first NSV came yesterday.......sorry is this is TMI for some people.... Had to pee really bad, should have done it before leaving work but didn't. Got home, having to pee even worse, but the dog was dancing more than me so he got to go first. By the time I got the bathroom I was running (10 cups of water per day) I was in so much of a hurry I didn't even notice that I pulled my JEANS down without unzipping them. I'm sure my neighbors heard my WHOHOO when I did my happy dance. Congrats to everyone on their own personal victories, each and every one has been earned and deserved.
I ran a full mile without stopping for the first time today.
What's NSV?
What's NSV? Non scale victory. I had to ask, too. ;-)