Suggestions Anyone???
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NickiMowrey
Posts: 7 Member
Hello!! I'm looking for any ideas for me for high caloric foods but not necessarily in sugars & fats. At the end of my day, I always, without fail, have calories leftover BUT my sugars are far in the red & sometimes my fat is in the red too. I'm just trying to find ways to even it all out & increase my weekly weight loss. I work at an 8-5, sit at my desk all day type of job so it's easy to snack. I would LOVE to have snacks that help me out with my caloric intake but not my sugars or fats. That would be ideal. Any help would be appreciated!
THANKS! :happy:
THANKS! :happy:
0
Replies
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If you don't want more carbs and fats then your only remaining choice of macronutrient is protein... so lean meat, fish, eggs, beans, protein powders, protein bars...0
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Thank you, I've wondered about the protein bars. I do like munching on lunch meats & things of that nature so I should probably be doing more of that then.
THANKS again!0
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