Not new but need friends that don't eat below their BMR

mibrewer413
mibrewer413 Posts: 78 Member
in Introduce Yourself
Hi Just looking for friends who are not trying to starve themselves. I base my daily calories upon 15-20% cut from TDEE. Looking for support and friends on this journey.
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Replies

  • MeTime37
    MeTime37 Posts: 29
    I hear ya! Its like why bother even leaving your diary open if your not eating & then the nums nums that encourage it. Feel free to add me, I dont always use all my calories but I dont let myself get under 1200.
  • HolllyBot
    HolllyBot Posts: 33
    I started eating above mine and I feel so much better! It really makes all the difference and I'm still loosing.
  • tpittsley77
    tpittsley77 Posts: 607 Member
    I always eat above my bmr, try to never net under 1200. Plus I keep an open diary and I am down 25 lbs! Feel free to add me!
  • ka97
    ka97 Posts: 1,984 Member
    Never below my BMR! I like to workout, and I figure my body needs the fuel. Need friends too, feel free to add me.
  • Lindamack5987
    Lindamack5987 Posts: 121
    My calorie goal is 1500 plus exercise calories. You can add me
  • mogriff1
    mogriff1 Posts: 325 Member
    Feel free to add me...I never eat below my BMR. I aim to eat at my TDEE minus a 250-500 calorie deficit. So my goal is 1850-2000 calories a day.
  • sedosher
    sedosher Posts: 142 Member
    Check out the group Eat More to Weigh Less, there are a few hundred of us over there. :)
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    Add me too if you need extra support! I never (usually) eat under 1200. :) I try to keep it at 1400.
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Hey ...welcome !
    I'm a huge believer in proper fueling .... Low calories are counterproductive and isn't sustainable for life. I Eat more to Weigh Less.
    My profile is open ...

    Jen
  • PuggleLover
    PuggleLover Posts: 261 Member
    Check out the group Eat More to Weigh Less, there are a few hundred of us over there. :)

    Where is this goup? Link?
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Check out the group Eat More to Weigh Less, there are a few hundred of us over there. :)

    Where is this goup? Link?

    THIS ^^^^^^^^^^
    Can search within groups or there is a link on my profile page ..... Come on !!!!!
  • cmg2008
    cmg2008 Posts: 139
    Feel free to add me! I never understood the whole 1200 calorie diet makes no sense to me.
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    Love it when someone really gets it!!! Def check out that group!!!
  • kympow
    kympow Posts: 145 Member
    Feel free to add me. I eat ;) I eat typically around 1530 per day. I have a long way to go so, I will be here for awhile ;):flowerforyou: I am going to start incorporating exercise in about 19 pounds.
  • sedosher
    sedosher Posts: 142 Member
    Check out the group Eat More to Weigh Less, there are a few hundred of us over there. :)

    Where is this goup? Link?

    THIS ^^^^^^^^^^
    Can search within groups or there is a link on my profile page ..... Come on !!!!!

    http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less
  • lmarnn
    lmarnn Posts: 1
    Just joined two days ago and it's all I can do not to eat OVER mine...fully believe in eating to lose, just not as much as I want lol :)
    Learning new habits and striving for extra calories from exercise.. Good luck everybody!
  • Mads1997
    Mads1997 Posts: 1,494 Member
    Hi, you are welcome to add me. I have just upped my cals to above my BMR but struggling at the moment.
  • c8linmarie
    c8linmarie Posts: 358 Member
    You definitely sound like my kind of girl! I would love to support anyone who wants to lead a HEALTHY lifestyle. You are welcome to add me if you want!
  • terraskye
    terraskye Posts: 370 Member
    Meme too:) I may never eat all my calories but I think I've only once been under 1200 and it was because I was sick. My diary is completely open too

    On a non exercise day I try and stay with 1560
  • PuggleLover
    PuggleLover Posts: 261 Member
    Found the group.... just learning how this site works. :)
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
    Feel free to add me! I can't do under 1,200 if I tried, lol!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Feel free to add me:) I'm at 1820 + 400 for breastfeeding + usually at least 500 exercise calories
  • kimberly_grubbs
    kimberly_grubbs Posts: 70 Member
    I totally know what you mean! I eat a minimum of 1700 cals a day plus work out cals. I try to net my BMR if I've had an intense work out. Feel free to add me! :)
  • jamface11
    jamface11 Posts: 87
    I eat 1700+ a day, would love friends that eat! Feel free to add me :)
  • bobby150
    bobby150 Posts: 76
    add me I eat 3000 calories a day lol
  • KeriA
    KeriA Posts: 3,336 Member
    I now what you mean. I am eating above my BMR after eating at MFPs settings for more than a year. Didn't even work that well for me. It is nice to build some support with friends doing the same. I have been pretty open about what I am doing and why. I even edited my profile to let people know my approach. Feel free to add me.
  • nabeelaazam
    nabeelaazam Posts: 1
    Hi.. Everyone i am new to this and im very over weight 110kg :( im getting married in september and i neeed alot of advice and help in my fight to budge the wait.. Anyone who can give me help and tips on what to do to promote weightloss.. Its my 3rd week on weight loss
  • citygirl4ever
    citygirl4ever Posts: 123 Member
    I so agree with you all. I am at 1530 + exercise. No way can I be below 1200 or I just won't be a happy camper. Feel free to add me.
  • TheChosenOne_
    TheChosenOne_ Posts: 72
    Hit me up if you need motivation. I eat around 1500-2500 calories. Depends on my mood and workout.
  • nphillips0124
    nphillips0124 Posts: 72
    That's definitely me! I eat well above my BMR- though I do keep my diary private, if that's an issue. :P If not, friend me! I am a big supporter of a healthy but food-friendly lifestyle!

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