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Whats your weigh in day?

dbickel5
dbickel5 Posts: 13
edited December 2024 in Chit-Chat
What is your weigh in day, and why?

For me, even though I am a scale watcher the only day I really worry about the numbers is on Tuesday. I figure this is the best weigh in day cause its far enough away from the weekend to make me behave somewhat and starts me off for a good week!

Replies

  • Sockimobi
    Sockimobi Posts: 541
    Monday - I'd rather see the damage sooner and get myself straight again.
  • cheetosandburritos
    cheetosandburritos Posts: 93 Member
    I weigh in Monday as well, just because I view it as the start of a new week.
  • dubw
    dubw Posts: 429
    ditto - Monday same reasons.
  • chaitea333
    chaitea333 Posts: 2
    Sunday ^_^
    That way if I see results I don't like, I can just start over on Monday.
    And if I see good results, then I'm even more motivated to eat healthier the following week :D
  • calalily77
    calalily77 Posts: 240 Member
    I also weigh in Monday mornings. Just seems right since its the beginning of the week.
  • craigers13
    craigers13 Posts: 241 Member
    Friday. It helps keep me focused for the weekend. Although I'm a shift-worker so my days off are different each week anyways....
  • tami101
    tami101 Posts: 617 Member
    Mine is Sunday. The main reason is because we have a big family dinner on Sundays and I want to get my weigh in before it! It also helps motivate me to make better choices at said dinner. (don't want to ruin what I've just accomplished) Also, I chose Sunday because it's the end of mfp's week and it seems like a good way to end it!
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