5'5 weight 125....Friends that are the same?

I'm 5'5" and 120lbs. I think 110 is really low for our height, even if you are a small frame. What goals are you trying to achieve? You may have more luck lifting weights and building muscle/shedding fat instead of trying to lose so much weight. You will be smaller overall (inches and pants size). And 1-2lbs a week is not feasible at your weight. I've been losing 1-2lbs a MONTH (in a good month, sometimes only .5-1lb/month) since January.....I was at 126 and I'm shooting for a final goal weight of 118.

Remember weight is not a good sign of health!
Figure out your body fat and body composition to set goals. Being healthy and strong is much more powerful than the number n the scale.
I and a health coach and i am personally am 128 and 5'4".. i am shooting for 125 and 105lbs of lean muscle right now just as a summer bikini goal.. but i am also doing it all being the healthiest i can be. getting 100% of my RDA, hitting my protein requirements, and staying under my calorie ceiling but never going under 1200 calories.
If you need any help figuring out any of these numbers for yourself let me know! id love to help you

I'm 5'6 and weigh 122lbs. Trying to get down to 110 aswell, add me! xx

I'm not-quite 5'6 and my goal is 110-115. I have weighed that before and I think it's a good weight for me. I'm at about 132 now. It is very difficult for me to lose weight once I get to around 120-125, too.

5'5 115 pounds, yo.

Gah, sorry, jank computer

losing weight doesnt necessarily mean you're gonna be a 0 .. believe me ..i'm 103 lbs and I'm 5'3 and I can maybe squeeze in a 1. everyone is right, strength training might be your best bet. I do cardio 3 times a week, strength 3 times a week. My arms and legs are thin but i'm left with flab on my tummy ( i had 3 kids). I weigh a little bit but look about 10 lbs heavier than i am. Think about toning more than the number on the scale ...and dont let people tell you what is a good weight for you or not...only you can decide that. As long as you're not pushing yourself too much..i dont see the problem in weighing what you want. do whats best for you

Sounds like you need muscle toning not weight loss.

Some people aren't interested so much in fitness as they are in a particular physical aesthetic that is thin but not athletic.

Take it from someone who's just starting down the road toward having the body/level-of-fitness that I want - everything you're looking for (and more) will happen with the right exercise routine. Dieting alone won't get you the body that I understand you want. The right exercise routine is your holy grail.

Arms thinner? A simple, regular workout that involves lifting a tiny amount of weight a bunch of times (12-15 reps - EASY!) will have your arms looking toned, and awesome. You'd never look like a body-builder. Even if you did that same exercise 6 hours a day, every single day. You can even ditch the cool little foam covered dumbbells and get some resistance bands - both are great for toning.

Belly gone? I'm guessing if you're not sucking it in that it bumps out a bit in a way you find unattractive, right? Cardio that focuses on your core will make that flat as a board - probably hard as a board too. Those type of exercises you do until your stomach looks exactly the way you want. Then, all you have to do is follow a simple full-body cardio routine to maintain the body you just sculpted. Or be active - play sports / jog / hit the exercise bike a couple of times a week. No biggie. Although, if you keep going hard on the core-focused cardio, you'll slowly develop the six-pack. Up to you.

Anyway, take it from a tall, lanky guy who's been researching this for years. My goals? I'm trying to get down 4000+ calories a day and put on healthy, lean muscle (opposite the way you need to - lots of weight, far less reps). It's freakishly hard work, but paying off. I've gone from 137lbs to 148lbs - at 6'2".

Your wish list, starting from 5'5 125lbs - is right around the corner.