New Member from South Florida

diamondD
diamondD Posts: 6 Member
edited September 20 in Introduce Yourself
Hi All, I'm from South Florida. New to the site. I started at 191lbs and am down to 165. GW is 125.

Would love any good tips, especially any good plateau breakers!

Cheers, D

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • NakiaG
    NakiaG Posts: 14
    Hey and Welcome. I'm new myself. Congrats on your weight loss. I just moved from South Florida and I miss it soooooooo much. Enjoy :)
  • jojo52610
    jojo52610 Posts: 692 Member
    Welcome!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    FLL here!! Hi neighbor!

    Welcome.......I love this site and all these nice ppl have helped me lose 33 pounds. But better than that, I am healthy now!!

    Good luck!!
    :drinker: Jeannie
  • cmriverside
    cmriverside Posts: 34,420 Member
    Hi! Welcome! I will be in SoFla for the winter....hoping to move back permanently. :glasses:

    Read these two for good plateau info:

    http://www.myfitnesspal.com/topics/show/20343-how-i-have-avoided-plateauing-length-warning

    http://www.myfitnesspal.com/topics/show/9433-expectations


    I've also compiled lots of the past insightful posts from some really smart people who are successful weight loss maintainers on this site: It is always at the top of the "General" category in the community.

    http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again
    There are new posts throughout that thread, so read through all of them....

    **In general, read ALL of those at the top of the General Weight Loss category. The ones with the mousetraps icons in front of their titles.**

    :flowerforyou:
  • diamondD
    diamondD Posts: 6 Member
    thanks for the warm welcome!

    been having a hard time dealing with no wine at the end of my night. Anyone have any good info on whether adding that glass of wine as long as you allow for it calorie - wise will still let you lose?

    I haven't given in, but boy do I wanna!
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