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Low calorie snacks that are quick to fix
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Beef Jerky, quest protein bars, this mug cake http://www.myfitnesspal.com/topics/show/563295-20-second-sugar-free-chocolate-mug-cake
Haha just noticed that you're the one who posted that mug cake lol
LOL that's funny.Did you try the cake? If so, what did you think?
I did try it. The done part was too eggy for me. But the more soupy part was better. I added PB2 and used water instead of milk.0 -
frozen fruit or air popped popcorn.0
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Just had some frozen blueberries. Suck on them. Yummy and takes awhile to eat.
I also will have a spoonful of peanut butter...one lick at a time...the natural kind with less preservatives.0 -
1 oz low fat cheese- 67 calories
Lettuce- Free
8 Hillshire Farms low fat turkey weiners- 80 calories
Pickles- 5 calories
Spicey mustard- 5 calories
= 157 calories and very filling
Show me your snacks!0 -
It becomes a problem after about 6 or 7 pm. It is recommended that you have you night snack at about 2 hours before you get to bed, so that your body can digest it0
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My evening dessert kick has been Yoplait Greek Honey Vanilla (100 cal) and 1 Tbsp of Chocolate PB2 (23 cal). It is 10 grams of protein. I mix it and freeze it and then eat it as ice cream! Super yummy!!!0
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Pretzel sticks dipped in peanut butter
1/4 cup of Kashi GoLean cereal and a mini box of raisins
small square of dark chocolate with mini bix of raisins
Pumpkin seeds
Piece of fruit
Applesauce0 -
I will eat frozen grapes or 1/2 cup greek yogurt with flax seeds and/or granola. I also really love banana "sushi" - spread a thin layer of honey and pb on a tortilla and wrap around a banana. cut the tortilla wrap into individual pieces and then you have sushi! the sushi is a bit more caloric perhaps for what you are looking for but makes a nice dessert / treat every now and then!0
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Bump0
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Quote:
Sun 05/13/12 11:04 PM
My evening dessert kick has been Yoplait Greek Honey Vanilla (100 cal) and 1 Tbsp of Chocolate PB2 (23 cal). It is 10 grams of protein. I mix it and freeze it and then eat it as ice cream! Super yummy!!!
Yummy! I will have to try this!0 -
bump. I like this post.0
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