100lbs gone!

skinnydemko
skinnydemko Posts: 22 Member
edited December 19 in Success Stories
Well class, here's the proof that tracking and using a great support system like MFP works . As of today I'm down 100lbs . I'm doing HI protein, low cal , low carb, no sugar program.

Here's all I can say

Fail to plan? Plan to fail !!!!!

It works as long as you work it!

Be proud of yourself, never compromise. You only have one body make the most it!

Replies

  • raayfrancy
    raayfrancy Posts: 100
    That's incredible~ it's all a mental battle, really. Physically, we are all capable of being fit. Being fat is not only a physical state - it's a mental one.

    Congratulations on your story! Thanks for lending the rest of us hope ^_^
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome way to go
  • sammi220
    sammi220 Posts: 30 Member
    Congrats!!! you are definitely an inspiration, Keep up the great work =)
  • myjourney2
    myjourney2 Posts: 424 Member
    Amazing loss!
  • CatherineShawRN
    CatherineShawRN Posts: 4
    Amazing job you have done!! I know you are thrilled with your progress!!
  • jayne2304
    jayne2304 Posts: 16
    Brilliant well done
  • jrwatson87
    jrwatson87 Posts: 66
    Congratulations!!! And I'm incredibly impressed with the no sugar! That is a hard one to break.
This discussion has been closed.

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