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WHAT'S YOUR FAVORITE CARDIO EXERCISE?
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cycling and hiking!0
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mountain biking0
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Zumba
and
Running0 -
currently, rowing0
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Zumba!0
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Biking. I used to be a runner, but my knees decided they had enough.0
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pooooole dancing! and boxing
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Walking in the city many hours per day while listening to Audiobooks and podcasts.
Also an under-desk elliptical for many hours per day.
Both very low impact and low intensity.0 -
elliptical & kickboxing0
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Ultimate Frisbee0
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Zumba!
I LOVE ZUMBA TOOOOO!!!0 -
Kickboxing and running
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Mine toopooooole dancing! and boxing0 -
Running0
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YELLING!!!!! YELLING IS MY FAVORITE CARDIO EXERCISE!!!!!!!!!!0
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Elliptical is great because I can read while running - but I also love "real" running :-)0
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ZUMBA!!!!!!!0
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Does sex count?0
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distance running.0
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kickboxing & spinning!0
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I enjoy low weight very high rep circuit training.
right now though I enjoy (but secretly hate) P90X Plyometrics0 -
heavy bag0
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walking!!! 0
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TURBO FIRE!!0
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running and boot camp. Oh yeah swimming but haven't done it in way to long0
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scenic running for fun/peace/happiness0
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Brisk walking, stationary bike and hiking.0
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swimming0
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Our gym has a machine that simulates ski'ing, it's called TechnoGym Wave. I guess it's sort of like stepping, but goes sideways, so exercises more muscles. Awesome calorie burn! Currently that's my fave.
Elliptical is a firm fave too.0 -
Running (or...presently, training to run!)0
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