WHAT'S YOUR FAVORITE CARDIO EXERCISE?
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cycling and hiking!
2nd that!0 -
elliptical! and walking, when the weather is good on the weekends!0
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Running...and I can't wait to do it later!!!0
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No contest. Zumba. I like most aerobics, but I've never found anything as fun as Zumba that was also so effective.0
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Sex always counts ;"-) it burns great calories ..LOL..I love walking on the treadmill on a 15 incline and eliptical machine0
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Does sex count?
agreed. Burns lots of calories >.>0 -
My favortie cardio exercise is dance. I love HIP HOP and/or any dance routines. I als enjoy TURBO KICK at the gym. You can never get bored with dancing and kicking around.0
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Running, kickboxing and walking.0
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Biking, hiking, boxing, kickboxing0
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Shadow Boxing with resistance bands...0
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hiking0
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Zumba and I've just started getting into running0
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Running, walking, hiking, and I love love love HIIT.0
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Zumba!!0
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Running!!0
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running and hills(watching my little bro roll down at the end of the workout 2 funny) NO HE DOESN'T GET HURT IT'S NOT A HIGH HILL:)0
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TAEBO!!!!!!0
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ZUMBA baby!!0
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Tae Bo0
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Treadmill max incline & high speed intervals (with and without weights).0
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zumba!!!!!0
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Elliptical
Running
But most of all, walking my daughter in her pink push car that looks like a miniture Escalade with her doggie sister beside her0 -
The elliptical! One hour=1100 calories!0
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biking, walking and any kind of aerobics...0
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Running and HIIT0
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Trail running, especially when I get to fly downhill, skipping like a mountain goat. It feeds my inner feral beast.0
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Walking is what got me started. Then I got a new Wii game, called Wii fitness. I absolutely love the cardio part of it. I do the jogging, the obstacle course, and the step up part of it. I did the step up part last night and loved it!! I could seriously do that all the time. I don't have a lot of coordination, but it motivates me to improve.0
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baby-making practice0
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Aussie Rules Football (was rugby for a long time, but I'm a convert now)! Running, sprinting, kicking and you get to tackle people? Doesn't get any better than that :laugh:0
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scenic running for fun/peace/happiness
mine too!:blushing:0
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