Weight loss tips for formal!

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wishbone
wishbone Posts: 1
edited September 2024 in Health and Weight Loss
Hey my school formal is coming up in 4 and a half weeks and i NEED to lose weight fast - 5" off waist?? (before anyone asks i'm eighteen-upper sixth). Anyone got any tips?? I know its not healthy to lose weight fast but its just short term. I want to go on a more sustainable diet after. But for now..............


Thanks :smile:

xox

Replies

  • MacMadame
    MacMadame Posts: 1,893 Member
    There is no way you are going to loes 5" off your waist in 4 weeks even if you don't eat a single thing between now and then. It's just not realistic.

    When I was losing 2-3 lb. a week, I was losing about 2 inches off my waist, hips, chest every month.
  • Lose26LbsByXgiving
    Lose26LbsByXgiving Posts: 82
    No you can't but you can temporary lose one size and have a lean look specially your face (water loss) by doing low carb.. no starch, drink lots of water
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    Hey my school formal is coming up in 4 and a half weeks and i NEED to lose weight fast - 5" off waist?? (before anyone asks i'm eighteen-upper sixth). Anyone got any tips?? I know its not healthy to lose weight fast but its just short term. I want to go on a more sustainable diet after. But for now..............


    Thanks :smile:

    xox

    Why 5 inches? Why not start with proper lifesyle change now?
  • dartboarddiva
    dartboarddiva Posts: 117 Member
    I recommend a Spanx (or similar) undergarment. It won't take off 5 inches, but will keep what you have under control and make your dress look better!
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