Pumpkin Softies
I call these "softies" instead of cookies (borrowed the term from HG ) because they have almost no sugar in them and are not as sweet as a regular cookie- which is why I like them!
Kelynn's Pumpkin Softies:
1 cup oats
1.5 cup whole wheat flour
1 tsp baking soda
1 tsp ground cinnamon
.25 tsp ground nutmeg
2/3 cup egg beaters
1 tsp light brown sugar
1 cup canned pumpkin
1/2 cup skim milk
1/8 cup (2 tbsp) mini chocolate chips
You could mix in whatever you like either in addition to, or instead of the chocolate chips- walnuts, etc. I also put a tsp (5 calories) of fat free cream cheese on them right before I eat one and that's good too!
Bake on a sprayed cookie sheet at 350 for about 13-15 minutes- or until the cookies are starting to turn golden brown.
If you make them according to my recipe, and get 24 cookies out of the recipe, this is the nutrition information (per cookie):
52 calories
12 carbs
1 g fat
3 g protein
69 mg sodium
Give them a try and let me know what you think! :flowerforyou:
Kelynn's Pumpkin Softies:
1 cup oats
1.5 cup whole wheat flour
1 tsp baking soda
1 tsp ground cinnamon
.25 tsp ground nutmeg
2/3 cup egg beaters
1 tsp light brown sugar
1 cup canned pumpkin
1/2 cup skim milk
1/8 cup (2 tbsp) mini chocolate chips
You could mix in whatever you like either in addition to, or instead of the chocolate chips- walnuts, etc. I also put a tsp (5 calories) of fat free cream cheese on them right before I eat one and that's good too!
Bake on a sprayed cookie sheet at 350 for about 13-15 minutes- or until the cookies are starting to turn golden brown.
If you make them according to my recipe, and get 24 cookies out of the recipe, this is the nutrition information (per cookie):
52 calories
12 carbs
1 g fat
3 g protein
69 mg sodium
Give them a try and let me know what you think! :flowerforyou:
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Replies
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bumping to put in my topics0
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oh my, those are full of want.
I'm currently obsessed with anything pumpkin.:flowerforyou:0 -
Thanks thats sounds sooo good0
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Bump (sounds wonderful) :flowerforyou:0
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bumping0
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sounds sooooo good!0
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Bump0
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bumping! I just bought a can of pumpkin today, perfect timing!0
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Bump! Thank you for sharing!0
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yum + bump!0
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Bump! Looks DELICIOUS! :flowerforyou:0
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Wow, sounds awesome!!0
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bump bump bump0
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bump0
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we don't have egg beaterws here what do I use instead please0
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we don't have egg beaterws here what do I use instead please
2-3 eggs would work instead0 -
Girl, these sound absolutely delicious!!! I am off to raid the pantry :flowerforyou:
I wonder if quick cooking oats will be ok?0 -
Glad everyone thinks they sound good!
Now comes the true test... once you've made them, what do you think???0 -
yum! thanks for sharing, can't wait to try!0
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Mmmm, I'm a HUGE pumpkin fan so these are perfect for me!! I'm off to make them right now! :happy:0
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Just made these! Added in NF yogurt (instead of milk) and raisins instead of chocolate chips, and doubled the cinnamon. Delicious!!!0
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sounds yummy! bumping!0
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I am obsessed with pumpkin every fall! Yum!0
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Bump! Thanks!:smooched:0
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Just took a *fresh* batch out of the freezer... yum!0
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looks awesome! bump!0
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:drinker:0
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:flowerforyou:0
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I know everyone has different tastes, but I really didn't like these cookies. Not even a little. Hope everyone else has better luck with the recipe.0
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I know everyone has different tastes, but I really didn't like these cookies. Not even a little. Hope everyone else has better luck with the recipe.
I'm with you. I made them last week, and I didn't think they had much flavor.0
This discussion has been closed.
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