Ladies it is possible to lose belly fat after having kids!
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Awesome changes.:happy:0
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Wow, what a transformation!! You look amazing. Thanks for the inspiration.0
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Guys let me correct this, the first picture was taken March 10th, not April 10th. I just noticed that I accidentaly put the wrong date....anyways Thank you so much and boooooo to the negative people. Eating low carbs is not a bad thing, geeez! Before I started this diet I was pre diabetic, and now my sugar levels are perfect. So iis low carb such a bad thing at all? Didn't think so. I never kept my diary private on purpose, I just never changed it to public since starting MFP. This is sometimes what my day consist of, food wise. Breakfast: 3 hard boiled eggs without the yolk and a slice of turkey breast. Lunch: baked chicken breast with one slice of tomatoe dinner: steak or porkchop with broccoli. I don't hardly ever snack. I see my dietician weekly and I'm healthy as ever.
Congrats on your success! The difference between your two pics is amazing! You should be proud.
I do also want to say that I don't think people were trying to be negative although I can see how it would come across that way. Eating 20g or less of carbs a day is not doable to some people and I think they just want to see how you did it and what you were eating that had so few carbs. It takes a lot of dedication to cut carbs like that and I, for example, would not be able to sustain that. If it works for you I think that is great! People lose weight/get healthy many different ways and people just want to A) make sure you are still being healthy and/or learn from your success as it is quite incredible.0 -
I just started lowering my carbs, and you just inspired me to stick to it!!! Thank you so much, and you look WONDERFUL!!0
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Guys let me correct this, the first picture was taken March 10th, not April 10th. I just noticed that I accidentaly put the wrong date....anyways Thank you so much and boooooo to the negative people. Eating low carbs is not a bad thing, geeez! Before I started this diet I was pre diabetic, and now my sugar levels are perfect. So iis low carb such a bad thing at all? Didn't think so. I never kept my diary private on purpose, I just never changed it to public since starting MFP. This is sometimes what my day consist of, food wise. Breakfast: 3 hard boiled eggs without the yolk and a slice of turkey breast. Lunch: baked chicken breast with one slice of tomatoe dinner: steak or porkchop with broccoli. I don't hardly ever snack. I see my dietician weekly and I'm healthy as ever.
That's awesome! Keep up the great work! It's working for you and your proof is in the pictures!! Congrats!!0 -
You go Girl you look great::)0
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This is EXACTLY what I needed to see.....thank you so so much and a huge congratulations! Ty x0
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So how many calories do you eat?0
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You started on March 10 of THIS year????
THis is SO inspiring for me!! COngrats!!0 -
Ok so for me...I'm wanting to lose my baby belly too...I have had three pregnancies..my last being a twin pregnancy.....now I have no clue how to do low carb at all...so help? haha. Like a list of stuff to eat and what to avoid perhaps? Like MFP has my carbs at 257 and I have already reached 231 lol.....I could probably stick to it if I knew where to start....0
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Guys let me correct this, the first picture was taken March 10th, not April 10th. I just noticed that I accidentaly put the wrong date....anyways Thank you so much and boooooo to the negative people. Eating low carbs is not a bad thing, geeez! Before I started this diet I was pre diabetic, and now my sugar levels are perfect. So iis low carb such a bad thing at all? Didn't think so. I never kept my diary private on purpose, I just never changed it to public since starting MFP. This is sometimes what my day consist of, food wise. Breakfast: 3 hard boiled eggs without the yolk and a slice of turkey breast. Lunch: baked chicken breast with one slice of tomatoe dinner: steak or porkchop with broccoli. I don't hardly ever snack. I see my dietician weekly and I'm healthy as ever.
I seriously need to get on this egg eating habit. I do well with the meats/veggies. I feel FULLER with out the carbs. Something about our bodies crave carbs, once you break that carb addiction its easier to eat this way folks. I don't like eating many fruits because it makes me even more hungry! I think once we start listening to our bodies, things just get easier. Good Job on this.0 -
Congrats you look great!0
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