Chicken Wings
meghan1789
Posts: 81 Member
Does anyone know if the "Chicken - wing, meat and skin, cooked, roasted" entry in the MFP database includes the whole wing (drumstick and the flat part) or is it just the one part?
Thanks!
Thanks!
0
Replies
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I would suggest weighing your portion and using the 100g option. At 290 calories per 100g, that seems pretty close to correct. I would expect 1 wing would be just the flapper or drummette.0
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